Brinjal Shirazi

Dear Friends,

Today I will share with you a recipe made with brinjal(eggplant). Before sharing with you the details, let me tell you the name of the recipe given by my elder sister. I also love the dish because its smoky flavor makes the dish different from others. Now let me tell you some benefits of brinjal(eggplant). Did you know friends actually eggplant belong from fruit family! Brinjal is very good for diabetic patients. Brinjal helps to produce red blood cells as it has folate. It has antioxidants, high in fiber. I Hope; you like the information. So, let's start making " Brinjal Shirazi."

Ingredients:-

1. Brinjal(egg plant)- 3 medium.

2. Tomato- 1large size.

3. Cilantro leaves- 2tbsp(chopped).

4. Eggs- 2nos.

5. Dry red chilies-2-3(can adjust according your desire).

6. Green chilies-2(chopped).

7. Mustard oil- 1tbsp.+1tsp more.

8. Ghee(clarified butter)- 1tbsp.

9. Garlic- 4-5 cloves (chopped).

10. Onion- 2medium(chopped).

11. Turmeric powder-1/4tsp.

12. Salt-To taste.

Preparation Method:-

Step 1- First, wash brinjal with water and pat dry. Now brush them with mustard oil all over. Make few slits with the help of a knife all over the eggplants. Put the eggplant directly on the flame. Turning often eggplant until completely roasted.

Step 2- Once the eggplant is roasted well, remove it from the flame. Set aside eggplants; until cooldown. Follow the same process for the remaining eggplants. Once the eggplants cool down, remove the skin. Transfer the roasted eggplants to a plate.

Step 3- Now, roast the tomato in the same process and remove the skin. Copped the roasted tomato and set aside.

Step 4- Place a pan on medium flame. Add mustard oil; once oil heated, fry dried red chilies. Take out once they are fried well. Lower the flame.

Step 5- Now, with the help of salt, break the fried red chilies and mix with roasted brinjal.

Step 6- In the same pan, add chopped garlic. Saute until pale golden. Next, add chopped onion. Cook until translucent.

Step 7- Next, add chopped tomatoes. Cook until tomatoes become mushy. Add turmeric powder, chopped green chilies. Combine all ingredients well.

Step 8- Transfer brinjal into the pan. Mix well. Stir occasionally and cook for 5-6 minutes.

Step 9- After 5-6 minutes add eggs. combine well with brinjal. Adjust salt and spice according to your taste at this stage. Add ghee(clarified butter). Mix well.

Step 10- Next add chopped coriander leaves and combine well. Turn off the flame.

Step 11- Now it's ready to serve with Roti or Steamed Rice.

Comments

Last week's top

Gobi Matar (Cauliflower with Peas)

Dear Friends, Today I am here to share with you a simple but tasty vegan recipe for cauliflower. Winter is my favorite season as I belong to India. It's a hot region. I enjoyed cooking much in winter because; in winter I can get so many different kinds of vegetables. Cauliflower contains so many nutrients values like Fiber, Choline, Sulforaphane. Cauliflower is also a good source of Antioxidants. On the other hand, Green peas are an excellent source of protein; it also helps to Control Blood Sugar. Green peas have Antioxidants too. Regular eating of green peas may reduce the risk of cancer. Green peas contain magnesium, potassium, and calcium that helps to prevent high blood pressure. Hope; you like the information about the vegetables. So, let's start making cauliflower with green peas. Ingredients:- 1. Cauliflower- 1 medium(florets). 2. Green Peas- 1/2 cup. 3. Potatoes- 2 medium(diced). 4. Tomato- 1 medium(diced). Spices:- 1. Bay leaf- 1(whole). 2. Dry red chilies-2(halve...

Nadru/ Kamal Kakdi' or ki ke Kofte(Kofte made with Lotus stem)

Dear friends, Today I am here to share with you a healthy yet tasty recipe, 'lotus stem kofte.' In India, the lotus stem is also known as Kamal kakdi and Nadru. Lotus stem is usually round and white to light green. It includes empty air cubicles that run the length of the stem. The vegetable has a light, slightly sweet flavor and is suitable for eating raw or cooked. You can use this vegetable in salads, pickled or cooked into curries, and stir-fried with pork or seafood. Before sharing the recipe, let me share with you the benefits of lotus stem:- Lotus stem is a rich source of calcium, iron, and fiber- The calcium in the lotus stem forms bone strength and density as well as heart function. The iron in this vegetable is useful for boosting hemoglobin and myoglobin production in our blood. The fiber in the lotus stem is significant for helping you to control digestive and bowel health. Lotus stem increases, our consumption of antioxidants:- Edible...

Chingri Macher Malai Curry (Lobster Curry in Coconut Milk)

image credit Hello readers, Today I'm going to share with you a famous delicacy of Bengal"Chingri Macher Malai Curry"(Lobster with cream) this is mainly a prawn recipe, very often made in Bengali kitchen. Would you like to know how this dish reach in Bengal? Let me tell you! Some people believe that this a Malaysian influence dish 'Malai' is actually 'Malay', and bought by Malaysian sailors to the 'Bay of Bengal'. Ingredients: 1. Lobster -8 medium size (with the skin over the heads and tails being intact). 2. Mustard oil- 2 tbs. 3. Ghee(clarified butter)- 2 tbs. 4. Cashew paste-2 tsp. 5. Raisin paste-2 tsp. 6. Coconut milk- 1 cup. 7. Fresh cream-3 tbs. Spices: 1. Onion-2 cups (very finely chopped). 2. Garlic paste-1 tsp. 3. Ginger paste-2 tsp. 4. Black mustard seeds paste-3 tsp. 5.Whole cinnamon (cassia bark)-2(one-inch size). 6.Whole green cardamom-5 to 7. 7. Bay leaves-2 8. Cloves-3-4 9. Red chili powder-1 tsp....

Search This Blog