Dear friends,                     I hope you all are safe and enjoying the new year. Today I am here to share with you a healthy vegan delicacy, 'Khandvi.' This is a high protein snack. Let me tell you why. This delicacy contains gram flour, yogurt, buttermilk, and coconut. So, this dish contains- 1. folic acid,2. calcium,3. vitamin B1, 4. phosphorous, 4. fiber.     Did you know friends gram flour has a higher protein content than wheat flour? As I mentioned, it contains folic acid. It helps to improve the rapid growth, multiplication of red blood cells in the bone marrow. Gram flour is very effective for diabetics.     Yogurt and buttermilk- helps in digestion, as yogurt contains good bacteria. During diarrhea, dysentery if you have yogurt with rice, it's miracle medicine. It also helps in weight decrease, great for the heart, and supports building immunity. Coconut- Fresh coconut has immersed ...

  Dear Friends,                Today I am here to share with you a famous Gujarati recipe, 'Doodhi(bottle gourd) muthiya.' Before that, I would like to share with you all the benefits of bottle gourd. Did you know friends, those who have sleeping disorders, bottle gourd is helpful for them! It also helps to prevent unanticipated grey hair. Bottle gourd helps to increase our digestion system, helps to lose weight. It is good for our heart and also helps to reduce our stress. Bottle gourd is useful to treat diarrhea. I hope you like the information. So, let's start making 'Doodh Muthiya.' Ingredients:- Bottle gourd- 2cups. Pearl Millet(bajra) flour- 1/2 cup. Semolina- 1/2cup. Onion-1/4cup(grated). Bengal gram flour-1/2cup. Ginger paste-1tsp. Turmeric powder- 1/2tsp. Asafoetida-1tsp. Cumin seed- 1/2tsp. Green chili paste- 1tsp. Baking soda- 1/4tsp. Fennel seeds-1/2tsp. Lemon juice- 1tsp. Mustard seeds-1/2tsp. Sesame seeds-2tsp. Curry leaves...

  Dear friends,      Today I will share with you a recipe that every Indian I believe loves to eat. In Kolkata, it is known as 'Fuchka.' In north India(Delhi, Punjab), it is known as 'Golgappa.' In Gujarat, it is known as 'Panipuri.' Different categories Fuchka serve in the roadside of Kolkata. I can remember before this corona situation almost every day; I went to a Fuchka stall named 'Bombay store' with my colleagues. Several kinds of Fuchkas are available there like; 'Jal fuchka,' 'Chatni fuchka' but, I love to had 'Doi fuchka.' So, let's start making 'Panipuri' or 'golgappa.' Ingredients:- For the panipuri Dough:- Semolina- 1cup. All-purpose flour- 2tbsp. Whole wheat flour- 2tbsp. Baking soda- 1/4tsp. Water- 7-8tbsp or as per need. Salt- 1/2tsp. Oil- As required for frying. For Panipuri Stuffing:- Potatoes- 4 medium(boiled and mashed). Moong sprouts- 1cup. Black chickpeas- 1cup(boiled). Red chili powder-1ts...