Dear friends,                     I hope you all are safe and enjoying the new year. Today I am here to share with you a healthy vegan delicacy, 'Khandvi.' This is a high protein snack. Let me tell you why. This delicacy contains gram flour, yogurt, buttermilk, and coconut. So, this dish contains- 1. folic acid,2. calcium,3. vitamin B1, 4. phosphorous, 4. fiber.     Did you know friends gram flour has a higher protein content than wheat flour? As I mentioned, it contains folic acid. It helps to improve the rapid growth, multiplication of red blood cells in the bone marrow. Gram flour is very effective for diabetics.     Yogurt and buttermilk- helps in digestion, as yogurt contains good bacteria. During diarrhea, dysentery if you have yogurt with rice, it's miracle medicine. It also helps in weight decrease, great for the heart, and supports building immunity. Coconut- Fresh coconut has immersed ...

    Dear Friends,                 Today I am here to share a famous vegan version of the 'gatte ki sabzi' recipe of Rajasthan. Before sharing the recipe, let me tell you this curry can also be made using onion and garlic. But, today will share with you the 'Marwari Jains' version. Without using onions, garlic in the recipe. So let's start making Shahi gatte ki sabzi.  Ingredients:- For making Gatta- Gram flour- 3cups. Yogurt- 1cup(whisked). Soda Bicarbonate-1/4tsp. Red chili powder-1tsp. Asafoetida- 1/2tsp. Carom seeds-1/2tsp. Ginger-1/2 inch(grated) Turmeric powder-1tsp. Sunflower oil- 2tbsp. Salt- To taste. For Gatta stuffing:- Cottage Cheese(paneer)- 150g(grated). Green Chilies- 3-4(finely chopped). Khoya(Mawa)-150g(grated). Cashews- 8-10(chopped). Raisins-10-12(whole). Desiccated coconut- 3tbsp Salt- To taste. For the gravy- Yogurt-1cup(whisked). Red chili powder-1tsp. Turmeric powder-1tsp. Mawa(khoya)-1/2cup(grated). Coria...