Dear friends,          How are you all? I hope the new year is going well for all of you. Today I am here with another healthy yet tasty recipe Coconut Crab Curry. Before sharing the recipe would like to share with you the benefits of crab. You all will be surprised to know that Crab meat contains high phosphorus, calcium, copper, omega-3,vitaminB2, selenium. People with a high risk for osteoporosis and those who are, getting older and want to get their active lifestyle back; keep crab on their diet. It is also helpful for teeth bones. Basically, crab helps to improve our bone health. Crabmeat is good for our nervous system by strengthening myelin. The presence of Omega-3 fatty acids helps to lower cholesterol levels. Also reduce blood pressure, lesser the risk of heart attack, and prevent the development of atherosclerosis.  Crabmeat is good for arthritis, gout, gastrointestinal patients. It also helps to boosts immunity. It detoxifies the body, imp...

  Dear Friends,  Today I am here to share with you a south Indian delicacy curd(yogurt) rice. This dish is originated from India. The curd rice is specially made in south India (Andhara Pradesh, Karnataka, Tamilnadu). Before sharing the recipe, let me share with you the benefits of curd rice. Guys, whenever you feel that your tummy is upset, then curd rice will be medicine for you. Almost; every south Indian end their dish with curd rice except those who have lactose intolerance. India is a hot climate country curd rice helps to balance body temperature.      Curd Rice is a rich source of protein. A good cause of antioxidants. A great source of calcium. Curd rice also contains a good source of magnesium, potassium. It helps to reduce stomach pain and helps to digest food better. This dish is the best home remedy for an upset tummy.       Ingredients:- Basmati Rice- 1cup. Yogurt- 2 cups. Milk- 1/4 cup(hot). Carrot- 4tbsp(grated). Cucumber- 4tb...

  Dear Friends,   Today I am here to share a south Indian delicacy ' Madras Lamb Curry.' This curry is sharply hot. Many people assumed that in 1640 this curry was carried by the English traders. But others also believed that it was conceived in Britain's curry house. There is a controversy related to this delicacy. So, let's start making 'Madras Lamb Curry.' Now Madras is known as 'Chennai.' Ingredients:- Lamb- 1kg.(2-inch pieces). Coconut Oil- 4tbsp. Coriander leaves- 3tbsp(finely chopped).For garnishing. Spices for Curry powder:- Fenugreek Seeds- 1-1/2tsp. Mustard seeds- 1-1/2tsp. Cumin seeds- 1-1/2tsp. Coriander seeds- 2tbsp. Fennel seeds- 1-1/2tsp. Poppy seeds- 2-1/2tbsp. Black peppercorns- 2-1/2tsp. Dry red chilies- 8nos. Cinnamon stick- 3-inch. Cloves- 8nos. For the spice paste:- Green chilies- 4nos. Garlic- 10cloves. Ginger- 2-inch. Fresh coconut- 1/2 cup(grated). Jaggery- 2tbsp(grated). For Lamb Curry:- Onion- 4 medium(chopped). Tamarind- 2tbsp....

Dear Friends,    Today I came here to share with you a famous Fish korma recipe. This dish is famous in Kerala(India). Friends, did you know basically korma has belonged to Mughlai Cuisine of the Indian subcontinent. It was discovered back in the 16th century. Kormas were often prepared in the Mughal court kitchens, such as the famous Navratan korma, I mentioned before; it has been served to Shah Jahan and his guests at the inauguration of the Taj Mahal. Korma is usually made with meat and vegetables. But, today, I will share with you korma made with fish. This is a very delicious delicacy of Kerala. So, let's start making fish korma. Ingredients:- Pomfret Fish- 4 Pieces(cut into slices). Vegetable or coconut oil- 7tbsp. For Marination:- Red chili powder- 2tsp. Turmeric Powder- 1tsp. Ginger-garlic Paste- 1-1/2tsp. Salt- 1tsp. For the Spice Paste:- Mustard Seeds-2tsp. Kashmiri red chilies- 12nos.(whole) Coriander Seeds- 2tbsp. Cumin Seeds- 2tsp. Ginger- 4tbsp(finely chopped). G...