Dear friends,          How are you all? I hope the new year is going well for all of you. Today I am here with another healthy yet tasty recipe Coconut Crab Curry. Before sharing the recipe would like to share with you the benefits of crab. You all will be surprised to know that Crab meat contains high phosphorus, calcium, copper, omega-3,vitaminB2, selenium. People with a high risk for osteoporosis and those who are, getting older and want to get their active lifestyle back; keep crab on their diet. It is also helpful for teeth bones. Basically, crab helps to improve our bone health. Crabmeat is good for our nervous system by strengthening myelin. The presence of Omega-3 fatty acids helps to lower cholesterol levels. Also reduce blood pressure, lesser the risk of heart attack, and prevent the development of atherosclerosis.  Crabmeat is good for arthritis, gout, gastrointestinal patients. It also helps to boosts immunity. It detoxifies the body, imp...

  Hello readers,      Today I will share you the process of making "Maryland Crab Cakes". Maryland is located in the Mid-Atlantic region of the east coast of the United States. Maryland is known for fishing and it produces the most blue Crabs in the United States. Ingredients:- 1. Jumbo lump crab meat- 450g. 2. Butter- 2tbsp.(melted). 3. Old Bay- 1-1/2tsp. 4. Worcestershire sauce- 2tsp. 5. Mayonnaise- 2-1/2tbsp. 6. Celery-1/4cup (finely chopped). 7. Fresh parsley- 2tbsp(finely chopped). 8. Lemon juice- 1tsp. 9. Dijon mustard- 1-1/2 tsp. 10. Panko breadcrumbs- 1/2cup. 11. Eggs- 2 large. 12. Salt- To taste. 13. Canola Oil- As required. For Quick Tartar sauce:- 1. Mayonnaise- 1-1/2cup. 2. Sweet pickle- 2tbsp. 3. Dijon mustard- 1-1/2tsp. 4. Red onion- 1-1/2tbsp(minced). 5. Lemon juice- 2tbsp. 6. Salt-To taste. 7. Black pepper- To taste (freshly crushed). Method:- Step 1- Combine all ingredients mentioned above in a bowl. Covered and chill until ready to serve. Preparatio...