Skip to main content

Muthiya made with Doodhi(bottle gourd)

By

 


Dear Friends, 

              Today I am here to share with you a famous Gujarati recipe, 'Doodhi(bottle gourd) muthiya.' Before that, I would like to share with you all the benefits of bottle gourd. Did you know friends, those who have sleeping disorders, bottle gourd is helpful for them! It also helps to prevent unanticipated grey hair. Bottle gourd helps to increase our digestion system, helps to lose weight. It is good for our heart and also helps to reduce our stress. Bottle gourd is useful to treat diarrhea. I hope you like the information. So, let's start making 'Doodh Muthiya.'


Ingredients:-

  1. Bottle gourd- 2cups.
  2. Pearl Millet(bajra) flour- 1/2 cup.
  3. Semolina- 1/2cup.
  4. Onion-1/4cup(grated).
  5. Bengal gram flour-1/2cup.
  6. Ginger paste-1tsp.
  7. Turmeric powder- 1/2tsp.
  8. Asafoetida-1tsp.
  9. Cumin seed- 1/2tsp.
  10. Green chili paste- 1tsp.
  11. Baking soda- 1/4tsp.
  12. Fennel seeds-1/2tsp.
  13. Lemon juice- 1tsp.
  14. Mustard seeds-1/2tsp.
  15. Sesame seeds-2tsp.
  16. Curry leaves-1spring.
  17. Salt- To taste.
  18. Sugar- To taste.
  19. Oil-3-1/2tsp.+ 1-1/2tsp.
  20. Coriander leaves- A handful(chopped).


Preparation Method:-

Step 1- Take a mixing bowl. Add Bajra flour, Bengal gram flour, semolina, Cumin seeds, the Half portion of asafoetida, Baking soda, fennel seeds, turmeric powder, sugar, salt. Combine all ingredients well.

Step 2- Next, squeeze grated bottle gourd and grated onion. Discard the excess water and transfer it into the mixing bowl.

Step 3- Now, add ginger paste, green chili paste, lemon juice, coriander leaves half portion, and 1-1/2tsp oil.

Step 4- Mix all ingredients well with flour. Make a soft dough.

Step 5- Rub your hands with some oil. Now divide the dough into equal portions. Give each porion a cylindrical shape(about 5-6inch long and 1inch diameter).

Step 6- Now, place the muthiya into a preheated prepared steamer. Grease the steamer tray well with oil before placing the muthiya in it.

Step 7- Now, cook the muthiya for 20-25 minutes. Once done, cool muthiya for 5-6 minutes, then cut them into 1/2 inch slices. Set aside.


Step 8- Heat a pan on medium flame. Add 3-1/2tsp of oil. Once oil will become hot add, mustard seeds, curry leaves, asafoetida, sesame seeds. Saute for a few seconds.

Step 9- Now, add sliced muthiya and fry them until golden. Turn off the flame once all slices fried well.

Step 10- Garnish golden fried muthiya with chopped coriander leaves. Now, it's ready to serve.




Labels:

Comments

Post a Comment

Last week's top

Gobi Matar (Cauliflower with Peas)

By
Dear Friends,    Today I am here to share with you a simple but tasty vegan recipe for cauliflower. Winter is my favorite season as I belong to India. It's a hot region. I enjoyed cooking much in winter because; in winter I can get so many different kinds of vegetables. Cauliflower contains so many nutrients values like Fiber, Choline, Sulforaphane. Cauliflower is also a good source of Antioxidants. On the other hand, Green peas are an excellent source of protein; it also helps to Control Blood Sugar. Green peas have Antioxidants too. Regular eating of green peas may reduce the risk of cancer. Green peas contain magnesium, potassium, and calcium that helps to prevent high blood pressure. Hope; you like the information about the vegetables. So, let's start making cauliflower with green peas. Ingredients:- 1. Cauliflower- 1 medium(florets). 2. Green Peas- 1/2 cup. 3. Potatoes- 2 medium(diced). 4. Tomato- 1 medium(diced). Spices:- 1. Bay leaf- 1(whole). 2. Dry red chilies-2(halve...
1 comment
Read more

Nadru/ Kamal Kakdi' or ki ke Kofte(Kofte made with Lotus stem)

By
Dear friends,          Today I am here to share with you a healthy yet tasty recipe, 'lotus stem kofte.' In India, the lotus stem is also known as Kamal kakdi and Nadru. Lotus stem is usually round and white to light green. It includes empty air cubicles that run the length of the stem. The vegetable has a light, slightly sweet flavor and is suitable for eating raw or cooked. You can use this vegetable in salads, pickled or cooked into curries, and stir-fried with pork or seafood. Before sharing the recipe, let me share with you the benefits of lotus stem:-  Lotus stem is a rich source of calcium, iron, and fiber- The calcium in the lotus stem forms bone strength and density as well as heart function. The iron in this vegetable is useful for boosting hemoglobin and myoglobin production in our blood. The fiber in the lotus stem is significant for helping you to control digestive and bowel health. Lotus stem increases, our consumption of antioxidants:- Edible...
1 comment
Read more

Gajar ka halva (carrot custard)

By
  Hello readers,      Today I am here to show you the process to make "Gajar ka halva"(carrot halwa). Before that would like to share you the story behind the dessert. According to food historians the halwa is an old as the hills and has its roots sometimes in 3000 B.C.E. Many food historians claim that the first known recipe of halwa appeared in the 13th century Arabic kitab(book) al-Tabikh(the book of dishes) written by Muhammad ibn al-Hasan Ibn-al-Karim. It was rechristened as halva in Sanskrit, halwa in Egypt, Makedni kos Halvas in Greece, halvah in Hebrew,hilwa in Arabic, helva in Turkey and halva here in India. Hope you like the information! Ingredients:- 1. Carrot- 500g.(young tender) 2. Milk- 2cups. 3. Sugar- 3/4 cup 4. Cardamom powder- 1/2tsp. 5. Ghee (clarified butter)- 1/2cup. 6. Mixed nuts- 1/2 cup(pistachios, cashews, almonds) 7. Raisins- 2tbsp. 8. Khoya(Mawa)- 1/2 cup(grated). Preparation Method:- Step 1- First rinse carrots under running water and peel...
Post a Comment
Read more