Skip to main content

Muthiya made with Doodhi(bottle gourd)

 


Dear Friends, 

              Today I am here to share with you a famous Gujarati recipe, 'Doodhi(bottle gourd) muthiya.' Before that, I would like to share with you all the benefits of bottle gourd. Did you know friends, those who have sleeping disorders, bottle gourd is helpful for them! It also helps to prevent unanticipated grey hair. Bottle gourd helps to increase our digestion system, helps to lose weight. It is good for our heart and also helps to reduce our stress. Bottle gourd is useful to treat diarrhea. I hope you like the information. So, let's start making 'Doodh Muthiya.'


Ingredients:-

  1. Bottle gourd- 2cups.
  2. Pearl Millet(bajra) flour- 1/2 cup.
  3. Semolina- 1/2cup.
  4. Onion-1/4cup(grated).
  5. Bengal gram flour-1/2cup.
  6. Ginger paste-1tsp.
  7. Turmeric powder- 1/2tsp.
  8. Asafoetida-1tsp.
  9. Cumin seed- 1/2tsp.
  10. Green chili paste- 1tsp.
  11. Baking soda- 1/4tsp.
  12. Fennel seeds-1/2tsp.
  13. Lemon juice- 1tsp.
  14. Mustard seeds-1/2tsp.
  15. Sesame seeds-2tsp.
  16. Curry leaves-1spring.
  17. Salt- To taste.
  18. Sugar- To taste.
  19. Oil-3-1/2tsp.+ 1-1/2tsp.
  20. Coriander leaves- A handful(chopped).


Preparation Method:-

Step 1- Take a mixing bowl. Add Bajra flour, Bengal gram flour, semolina, Cumin seeds, the Half portion of asafoetida, Baking soda, fennel seeds, turmeric powder, sugar, salt. Combine all ingredients well.

Step 2- Next, squeeze grated bottle gourd and grated onion. Discard the excess water and transfer it into the mixing bowl.

Step 3- Now, add ginger paste, green chili paste, lemon juice, coriander leaves half portion, and 1-1/2tsp oil.

Step 4- Mix all ingredients well with flour. Make a soft dough.

Step 5- Rub your hands with some oil. Now divide the dough into equal portions. Give each porion a cylindrical shape(about 5-6inch long and 1inch diameter).

Step 6- Now, place the muthiya into a preheated prepared steamer. Grease the steamer tray well with oil before placing the muthiya in it.

Step 7- Now, cook the muthiya for 20-25 minutes. Once done, cool muthiya for 5-6 minutes, then cut them into 1/2 inch slices. Set aside.


Step 8- Heat a pan on medium flame. Add 3-1/2tsp of oil. Once oil will become hot add, mustard seeds, curry leaves, asafoetida, sesame seeds. Saute for a few seconds.

Step 9- Now, add sliced muthiya and fry them until golden. Turn off the flame once all slices fried well.

Step 10- Garnish golden fried muthiya with chopped coriander leaves. Now, it's ready to serve.




Comments

Last week's top

Sarson Ka Saag

  Dear Friends,  Today I am here to share with you a famous delicacy of North India (Punjab)." Sarson Ka Saag" with 'Makki Di Roti' is considered a unique dish in Punjab. Hot Makki di roti with Sarson da saag with butter or ghee is a lip-smacking treat in winter. So, let's start making Sarson Ka Saag. Ingredients:- Mustard leaves- 400g. Spinach- 100g. Radish leaves- 100g. Chenopodium(bathua)leaves-100g. Turnip- 1/2cup. Fenugreek leaves- 1cup(chopped). Spices:- Onions- 2medium(roughly chopped).+ 2medium(finely chopped). Tomatoes-3medium(chopped). Ginger- 2inch(chopped). Green chilies- 3(chopped). Garlic- 8cloves(chopped). Red chili powder- 1/2 tsp. Asafoetida- 1/4tsp. Cumin seeds-1/2tsp. Turmeric powder-1/2tsp. Maize flour- 2tbsp. Salt-To taste. Ghee(clarified butter)- 2 tbsp. Preparation Method:- Step 1- Firstly, remove the stalks from all saag(green leaves)and separate the leaves. Wash all green leaves under running water thoroughly, drain water, and set aside. S...

Pineapple Raita

  Hello friends,      Today I am going to share with you the pineapple raita recipe. Before that would like to share you the nutritional value. Pineapple is a tropical fruit and low calories but have an incredibly impressive nutrient profile. Christopher Columbus brought pineapples back to Europe after an expedition to South America. Pineapple has range of different health benefits. It decreases the risk of Obesity, Diabeties,heart disease. It also prevents the risk of developing Asthama and help to lowering blood pressure. As because pineapple is an excellent source of Vitamin C, a strong antioxidant, studies have shown beta-carotene to have an inverse association with the development of colon cancer. Pineapple also help to reduce swelling, bruising, pain associated with injury and surgical intervention. Antioxidant also help to fight skin damage, caused by the sun and polution. Reduce wrinkles and improve overall skin texture. But remember never take pineapple whil...

Yummy & Healthy Snack - "Soyabean Pakora"

  image: Soyabean Pakora Hello readers.      Today I prepared a snack "soyabean pakora". It's very simple and very healthy. Ingredients:- 1. Soyabean-200g. 2. Potatoes- 2medium(boiled). 3. Egg- 2(raw). 4. All purpose flour-2 tbsp. 5. Onion paste- 1tbsp. 6. Garlic paste-1/2 tsp. 7. Ginger paste- 1 tsp. 8. Green chili paste-1 tsp. 9. Turmeric powder-1/2 tsp. 10. Cumin powder-1 tsp. 11. Coriander powder-1 tsp. 12. Salt-To taste. 13. Vegetable Oil - As required (for frying). Preparation Method:- Step 1- First take a breast add water, once water start boiling add 1tsp salt and stir well. Now add soyabean and boil for 5-7 minutes. Step 2- Now rinse boiled soyabean with cold water. Transfer into grinder along with boiled potatoes,grind coarsely. Step 3- Transfer the mixture into a bowl, add all spices (onion paste,garlic paste, ginger Paste,green chili paste,cumin powder, coriander powder, Turmeric powder,salt)mix well. Now add egg and all purpose flour) combine well. ...