Skip to main content

Muthiya made with Doodhi(bottle gourd)

By

 


Dear Friends, 

              Today I am here to share with you a famous Gujarati recipe, 'Doodhi(bottle gourd) muthiya.' Before that, I would like to share with you all the benefits of bottle gourd. Did you know friends, those who have sleeping disorders, bottle gourd is helpful for them! It also helps to prevent unanticipated grey hair. Bottle gourd helps to increase our digestion system, helps to lose weight. It is good for our heart and also helps to reduce our stress. Bottle gourd is useful to treat diarrhea. I hope you like the information. So, let's start making 'Doodh Muthiya.'


Ingredients:-

  1. Bottle gourd- 2cups.
  2. Pearl Millet(bajra) flour- 1/2 cup.
  3. Semolina- 1/2cup.
  4. Onion-1/4cup(grated).
  5. Bengal gram flour-1/2cup.
  6. Ginger paste-1tsp.
  7. Turmeric powder- 1/2tsp.
  8. Asafoetida-1tsp.
  9. Cumin seed- 1/2tsp.
  10. Green chili paste- 1tsp.
  11. Baking soda- 1/4tsp.
  12. Fennel seeds-1/2tsp.
  13. Lemon juice- 1tsp.
  14. Mustard seeds-1/2tsp.
  15. Sesame seeds-2tsp.
  16. Curry leaves-1spring.
  17. Salt- To taste.
  18. Sugar- To taste.
  19. Oil-3-1/2tsp.+ 1-1/2tsp.
  20. Coriander leaves- A handful(chopped).


Preparation Method:-

Step 1- Take a mixing bowl. Add Bajra flour, Bengal gram flour, semolina, Cumin seeds, the Half portion of asafoetida, Baking soda, fennel seeds, turmeric powder, sugar, salt. Combine all ingredients well.

Step 2- Next, squeeze grated bottle gourd and grated onion. Discard the excess water and transfer it into the mixing bowl.

Step 3- Now, add ginger paste, green chili paste, lemon juice, coriander leaves half portion, and 1-1/2tsp oil.

Step 4- Mix all ingredients well with flour. Make a soft dough.

Step 5- Rub your hands with some oil. Now divide the dough into equal portions. Give each porion a cylindrical shape(about 5-6inch long and 1inch diameter).

Step 6- Now, place the muthiya into a preheated prepared steamer. Grease the steamer tray well with oil before placing the muthiya in it.

Step 7- Now, cook the muthiya for 20-25 minutes. Once done, cool muthiya for 5-6 minutes, then cut them into 1/2 inch slices. Set aside.


Step 8- Heat a pan on medium flame. Add 3-1/2tsp of oil. Once oil will become hot add, mustard seeds, curry leaves, asafoetida, sesame seeds. Saute for a few seconds.

Step 9- Now, add sliced muthiya and fry them until golden. Turn off the flame once all slices fried well.

Step 10- Garnish golden fried muthiya with chopped coriander leaves. Now, it's ready to serve.




Labels:

Comments

Post a Comment

Last week's top

Famous Maharashtrian Dessert- Puran Poli

By
  Dear friends,     Today I am here with another famous delicacy of Maharashtra(India), Puran Poli. The famous delicacy; is specially made by the Marathi during the Gudi padwa and Holi festival. This dessert is also famous apart from Maharashtra in Gujarat, Andhra Pradesh, Karnataka, Tamil Nadu. But the stuffing and ingredients of the delicacy are different. This dish is one of the old dishes mentioned in a 12th-century Sanskrit concordance collected by SomeshvaraIII, who conducted from present-day Karnataka.     So friends, let's start making Puran Poli. Ingredients:- For the outer dough- Whole wheat flour- 2cups.(you can mix all-purpose flour also) Clarified butter- 4tbsp. Salt- 3/4tsp. For the Puran Poli Filling:- Jaggery- 1cup(grated/powdered). Split Bengal Gram- 1cup. Saffron- A pinch. Fennel powder-3/4tsp. Dry ginger powder- 1tsp. Cardamom powder-1/2tsp. Nutmeg powder- A pinch. Clarified butter- 2-1/2 tsp. Other Ingredients:-  Oil- As requir...
2 comments
Read more

Dalia Khichdi

By
     Dear Friends,        Today I am here to share with you a healthy khichdi recipe made with broken wheat(Dalia). Before sharing the recipe would like to share with you the benefits of dalia. It's like a medicine for For those who are suffering from constipation. Dalia is rich in fiber to cure constipation and also helps to increase metabolism. Dalia is a good source of micronutrients; it's helpful for those who are health conscious.  You can have it any time of the day. Dalia helps to keep our tummy full for a long time; as it digests slowly. I used different vegetables to make dalia khichdi. Several dishes can be made with dalia. Diabetic patients can remain healthy to keep dalia in their diet chart. One most important thing is that we women generally always have a risk factor for breast cancer. As dalia have a lot of fiber in it helps lower the risk of increasing breast cancer; then others who didn't consume enough fiber in their daily food c...
Post a Comment
Read more

Gobi Matar (Cauliflower with Peas)

By
Dear Friends,    Today I am here to share with you a simple but tasty vegan recipe for cauliflower. Winter is my favorite season as I belong to India. It's a hot region. I enjoyed cooking much in winter because; in winter I can get so many different kinds of vegetables. Cauliflower contains so many nutrients values like Fiber, Choline, Sulforaphane. Cauliflower is also a good source of Antioxidants. On the other hand, Green peas are an excellent source of protein; it also helps to Control Blood Sugar. Green peas have Antioxidants too. Regular eating of green peas may reduce the risk of cancer. Green peas contain magnesium, potassium, and calcium that helps to prevent high blood pressure. Hope; you like the information about the vegetables. So, let's start making cauliflower with green peas. Ingredients:- 1. Cauliflower- 1 medium(florets). 2. Green Peas- 1/2 cup. 3. Potatoes- 2 medium(diced). 4. Tomato- 1 medium(diced). Spices:- 1. Bay leaf- 1(whole). 2. Dry red chilies-2(halve...
1 comment
Read more