Hello all, it's me Sunita Dutta...

Hi guys,

How are you ?

My name is Sunita Dutta, I am from Kolkata, doing job but my passion is cooking. So, I love to share my delicious recipes including some secret traditional Indian delicacies. I'll also share the historical background of some very rare recipes. Tastes great! Eating something delicious right now?

Stay tuned and please, try my recipes at your home.

Take care, stay safe.

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Dalia Khichdi

Dear Friends, Today I am here to share with you a healthy khichdi recipe made with broken wheat(Dalia). Before sharing the recipe would like to share with you the benefits of dalia. It's like a medicine for For those who are suffering from constipation. Dalia is rich in fiber to cure constipation and also helps to increase metabolism. Dalia is a good source of micronutrients; it's helpful for those who are health conscious. You can have it any time of the day. Dalia helps to keep our tummy full for a long time; as it digests slowly. I used different vegetables to make dalia khichdi. Several dishes can be made with dalia. Diabetic patients can remain healthy to keep dalia in their diet chart. One most important thing is that we women generally always have a risk factor for breast cancer. As dalia have a lot of fiber in it helps lower the risk of increasing breast cancer; then others who didn't consume enough fiber in their daily food c...

Pineapple Raita

Hello friends, Today I am going to share with you the pineapple raita recipe. Before that would like to share you the nutritional value. Pineapple is a tropical fruit and low calories but have an incredibly impressive nutrient profile. Christopher Columbus brought pineapples back to Europe after an expedition to South America. Pineapple has range of different health benefits. It decreases the risk of Obesity, Diabeties,heart disease. It also prevents the risk of developing Asthama and help to lowering blood pressure. As because pineapple is an excellent source of Vitamin C, a strong antioxidant, studies have shown beta-carotene to have an inverse association with the development of colon cancer. Pineapple also help to reduce swelling, bruising, pain associated with injury and surgical intervention. Antioxidant also help to fight skin damage, caused by the sun and polution. Reduce wrinkles and improve overall skin texture. But remember never take pineapple whil...

Brinjal Shirazi

Dear Friends, Today I will share with you a recipe made with brinjal(eggplant). Before sharing with you the details, let me tell you the name of the recipe given by my elder sister. I also love the dish because its smoky flavor makes the dish different from others. Now let me tell you some benefits of brinjal(eggplant). Did you know friends actually eggplant belong from fruit family! Brinjal is very good for diabetic patients. Brinjal helps to produce red blood cells as it has folate. It has antioxidants, high in fiber. I Hope; you like the information. So, let's start making " Brinjal Shirazi." Ingredients:- 1. Brinjal(egg plant)- 3 medium. 2. Tomato- 1large size. 3. Cilantro leaves- 2tbsp(chopped). 4. Eggs- 2nos. 5. Dry red chilies-2-3(can adjust according your desire). 6. Green chilies-2(chopped). 7. Mustard oil- 1tbsp.+1tsp more. 8. Ghee(clarified butter)- 1tbsp. 9. Garlic- 4-5 cloves (chopped). 10. Onion- 2medium(chopped). 11. Turmeric powder-1/4tsp. 12. Salt-To t...

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