Skip to main content

Kashmiri Food - "Gustaba"(meat balls)




Hello readers,
     Today I'm going to share with you a recipe which is known as 'The king of dish' in kashmir.this is an authentic non-vegetarian kashmiri delicacy called "Gustaba".This dish is a tender meat ball cooked in flavourful yogurt gravy. This traditional dish mainly prepared in important ceremony and function in Kashmir.


Ingredients:

1. Boneless meat (finely minced)- 1 kg.from the leg of the lamb (can also use Mutton mince).

2. Meat fat- 1 cup.

3. Egg-1 raw.

4. Yogurt-1 cup.

5. Milk- 3 cups.

6. Mustard oil-1 cup.

7. Ghee(clarified butter)-3 tbs.

8.White malmal cloth (thin cotton cloth)-1'×1' size.

9.Water- 6 cups.


Spices:

1. Onion-2 large size (slices).
2. Ginger powder-1 tsp.
3. Fennel powder-3 tsp.
4. Dried mint-2 tsp.
5. Green cardamom-5 pods.(whole)
6. Cloves- 2 pieces.
7. Bay leaves- 2 pieces.
8. Black cardamom-3 pieces.
9. Asafoetida-1 tsp.
10. Black cardamon powder- 1 tsp.
11. Cinnamon powder-2 tsp
12. Fenugreek leaves (Kasoori methi)-1 tsp.
13. Cumin powder-1 tbs.
14. Kashmiri chili powder-1 tbs.
15. Whole cumin-1 tsp.
16. Saffron-1 small box.(8-10 strands).
17. Salt-To taste.
18. Coriander leaves- 1/2 cup chopped(for garnish).
19. Sugar - To taste.(optional)

Preparation:

Step 1:- Pound the boneless meat on a smooth stone with a wooden mallet.Add the meat fat and pound it well. Now add black cardamom powder,half of the fennel powder, ginger powder, egg,salt keep pounding to get smooth pulp out of it.

Step 2:- Wet your palm Make round balls 2 to 3 inches in diameter and leave aside, keep them separate from each other.

Step 3:- Take 2 tbs warm milk and soak saffron into it, keep aside.

Step 4:- Take malmal cloth, add all spices (coriander powder,cumin powder,fennel powder,dried mint, kasuri methi ,cinnamon powder,crushed black cardamom,green cardamom, cloves, 1 tbs salt) make a 'potli'(Pouch) with it remain spices inside the cloth.

Step 4:- Take a large vessel and boil 6 cups of water add bay leaves and spice pouch,let it boil for 5 minutes add milk and have to boil again for 5 minutes, now add meat ball into it and cook in medium flame for 40 minutes, take out spice pouch in a bowl add little water and squeeze the pouch and add this water into vessel now cook meat balls for 10 more minutes, remove vessel from oven.

Step 5:- Take another vessel add mustard oil when oil will became very hot add ghee now add onion slices and fry them till golden brown,take out them and make a paste with it. In the same oil add whole cumin, asafoetida,and beated yogurt,mix them well. Now add kashmiri red chilli powder, sugar and fried onion paste into it cook till the gravy became thick.

Step 6:- Now return the meat ball vessel on the gas oven and add the gravy mixture made with yogurt into it. Mix them well and cook for 5 minutes.

Step 7:- add step 3(saffron mixed milk) into it,cook for another 2-3 minutes, and garnish with fresh coriander leaves now 'Gustaba' is ready to serve.




Comments

Last week's top

Pineapple Raita

  Hello friends,      Today I am going to share with you the pineapple raita recipe. Before that would like to share you the nutritional value. Pineapple is a tropical fruit and low calories but have an incredibly impressive nutrient profile. Christopher Columbus brought pineapples back to Europe after an expedition to South America. Pineapple has range of different health benefits. It decreases the risk of Obesity, Diabeties,heart disease. It also prevents the risk of developing Asthama and help to lowering blood pressure. As because pineapple is an excellent source of Vitamin C, a strong antioxidant, studies have shown beta-carotene to have an inverse association with the development of colon cancer. Pineapple also help to reduce swelling, bruising, pain associated with injury and surgical intervention. Antioxidant also help to fight skin damage, caused by the sun and polution. Reduce wrinkles and improve overall skin texture. But remember never take pineapple whil...

South Indian Fish Recipe - "Mulakitta Meen Curry"

image credit Hello readers,      Today I'll share you a famous Keralian fish curry delicacy,"Mulakitta meen curry". This dish always tastes better after a day, you can use 'King Fish',' Salmon', 'Seer Fish' for this curry. Ingredients:- 1. Fish- 1 kg.(2 cm pieces). 2. Mustard seeds-1 tsp. 3. Fenugreek seeds-1/2 tsp. 4. Coconut oil- 3 tbsp. 5. Medium shallots- 8 ( chopped). 6. Garlic-3 tbsp( paste). 7. Ginger- 3 tbsp (paste). 8. Turmeric powder- 1-1/2 tsp. 9. Chili powder- 6-8 tsp (can use more chili powder to make it more spicy). 10. Curry leaves- 15-18 numbers. 11. Garcinia Indica (Kokum)- 5-6 (dry). 12. Salt- To taste. 13. Fresh lemon juice- 2 tbsp. Preparation Method:- Step 1:- Take a cup of warm water in a bowl and soak Kokum for 15-20 minutes. Step 2- Clean fish with water, salt and lemon juice to avoid raw smell of fish,can also use all purpose flour with it. Step 3- Place a pan on medium heat, now add 2 tbsp coconut oil in the pan, once oil ...

Hello all, it's me Sunita Dutta...

Hi guys, How are you ? My name is Sunita Dutta, I am from Kolkata, doing job but my passion is cooking. So, I love to share my delicious recipes including some secret traditional Indian delicacies. I'll also share the historical background of some very rare recipes. Tastes great! Eating something delicious right now? Stay tuned and please, try my recipes at your home. Take care, stay safe.