Mixed vegetables with prawn - tasty & delicious

Hello readers,
Today I'm going to share with you a simple recipe which is very easy to make and also healthy and tasty. Sometimes, we don't understand what to do when 1 or 2 different pieces of vegetables left in our refrigerator. So, today I'm going to solve your problem, this recipe is Mixed vegetables with prawn.

Ingredients:-

1. Potato (2 midium size)
2. Parwal aka Pointed gourd (2-3 pieces)
3. Ridge gourd aka Luffa (1pc)
4. Pumpkin (200 gm)
5. Brinjal aka Eggplant (1 midium size)
6. Green banana (1pc)
7. Spiny gourd (1 pc small)
8. Stem Amaranth (katoa data in Bengali) (2 or 3 stick)
9. Jackfruit seeds (optional)
10. Coconut (half in Grated/whole)
11. Onion (1 medium size)
12. Prawns (250 gm)

Spices:-

1.Ginger (1 inch size)
2. Panch phoron (1 tea spoon)
3.Whole dry red chili (1 or 2)
4.Ghee (2 tea spoon).
5. Mustard oil (2 table spoon).
6. Salt to taste.
7. Turmeric powder (1 table spoon)
8. Sugar (1 tea spoon)

** Panch phoron is a mixture of 5 spices) saunf aka Fennel (Mouri), Cumin seed (jeera), Black cumin seed (kalo jeera), Fenugreek seed (methi), Celery (radhuni).

Preparation:-

1. First chopped onion and grate ginger

2. Cut all the vegetables in equal square shapes.

3. Marinate prawn with salt and turmeric powder

4. Cut coconut in dice shape.

5.Take a kadai (curry pan) heat mustered oil, when oil became very hot, broke red chilies & put it into oil. Then give panch phoron when they start cracking, add chopped onion & let it to be soft.

6. Now add marinated prawn. Cook for 1 min.

7. Add all vegetables, stir properl. Now cover the pan and keep gas oven in medium flame. When vegetables release water add salt, turmeric, sugar, grated ginger and coconut (no need to add extra water as vegetables will release sufficient water). You can add green chilies if you like to make it spicy, mix it well. Again cover the pan until vegetables get soft and boiled.

8. When vegetables is boiled add ghee and mix it well and turn off the gas and cover the pan for few minutes so that flavor of ghee can absorb in vegetables. Now you can serve it with steamed rice or roti. Before serving can also spread grated coconut for decoration.

Comments

Last week's top

Thai Green Curry Recipe

image credit Hello readers, Today I'm going to share with you "Thai green curry" recipe. Green curry evolved during the reign of king Rama VI or Rama VII between the years 1908-1926. Ingredients: 1. Boneless chicken-500g (cut into 1.5 cm cubes) breast and thigh portion of chicken. 2. Thai green curry paste-4 tbsp. 3. Coconut milk-1.5 cups. 4. Thai sweet basil leaves- 8 pieces. 5. Chicken stock- 1/2 cup. 6. Eggplants- 70g (1.5cm cubes). 7. Oyster mushrooms- 70g( small pieces). 8. Bamboo shoots- 1/2 cup. 9. Kaffir lime leaves- 4 pieces.(broken halves). 10. Palm sugar- 2 tbsp. 11. Fish sauce- 2 tbsp. 12. Coconut cream- 1 cup. 13. Vegetable oil- 2 tbsp. 14. Red spur chilies -2 ( julienned). Preparation Method: Step 1- In a blender add sweet basil leaves (4) with half portion of coconut milk and make mixture with it set aside in a bowl. Step 2- Place a wok on the gas oven add vegetable oil and remaining coconut milk and bring it to boil till it became thick. Step 3- Add gree

The South Indian Delicacy - "Appam (Hopper)"

image source Hello readers, Today I'm going to share a famous South Indian recipe called "Appam (Hoppers)".This is a bowl shaped pancake; some says that it's originated from 'Jewish Community' of India. Ingredients: 1. Regular Basmati Rice- 2 cups. 2. Parboiled Rice - 1 cup. 3. Coconut milk- 1 cup. 4. Grated coconut- 1/2 cup. 5. Granulated sugar- 1/2 cup. 6. Sugar -1 tsp. 7. Dry active yeast - 1/2 tsp. 8. Salt- To taste. 9. Oil - As per required( to drizzle appam). Preparation Method: Step 1- One day before making Hoppers, Rinse both the rice varieties together and Soak them in water for 4-5 hours. Step 2- Take 1/2 cup warm water, add 1 tsp sugar, dry active yeast and mix them well and cover the bowl. Set aside for 15 minutes. Step 3- After 4-5 hours drain the water from rice and add them to the grinder with salt, granulated sugar, grated coconut and grind them by adding little by little coconut milk until not getting a smooth batter. The batter should r

Kadali Bhanda O Chingudi Tarkari (Odia Style Banana Flower & Prawn curry.')

Dear Friends, Today I am here to share a famous Oriya delicacy,' Kadali Bhandara chinguri tarkari.' Before that like to share with you the health benefits of banana flower. It is believed that southeast Asians were the first people known to cultivate banana plants. There are several benefits of banana flower. It helps to overcome diabetes. Banana flower has the capability to treat infection; Because it holds ethanol flowers, which helps to prevent pathogenic bacterial extension. Banana flower helps increase the hemoglobin in the body as it has rich fiber and iron. which helps in red blood cell formation overcome anemia. Banana flower raised the lactating for mothers. It helps to cure immoderate bleeding, maintains a healthy uterus, restricts costiveness during pregnancy, and increases lactation. It maintains a healthy uterus, decreases constipation during pregnancy, and boosts lactation. It supplements progesterone, which helps to decrease extreme bleeding.

Search This Blog