"Ilish Polau" - A traditional Bengali fish recipe

Hello readers,
Today is the time to taste something different. In rainy season we Bengalis love to eat Ilish (hilsa fish), I thought why don't we make "Ilish Pulao" today? So what are you waiting for let's start!

Ingredients:-

1. Gobindobhog rice (4 cup)
2. Ilish Fish (5pc)
3.Vegetable oil- 4 table spoon
4. Ghee-2 table spoon
5. Flour-1 tea spoon
6. Coconut milk:- 3-4 table spoon
7. Sweet curd:- 1 table spoon
8. Milk:- 2 cup
9. Red chili:- 2 to 3 (whole)
10. Water:- 6 cup

** Gobindobhog rice:- This rice cultivated mostly in West Bengal in India, it is a short-grain, White, aromatic, sticky rice having a sweet buttery flavour.

## Always remember that water should be double quantity of rice, here I took 4 cup rice, so I added 6 cup water with 2 cup milk.

Spices:-

1. Onion:- 2 tea spoon (paste), 2 tea spoon (juice)
2. Garlic:- 1/2tea spoon(paste), 1 tea spoon (juice)
3. Ginger:- 1 tea spoon juice
4. Kashmiri chili powder:- 2 tea spoon
5. Salt:- to taste
6. Sugar:- to taste (optional)

Preparation:-

1. First soak the rice in water.

2. Take a pan, add 2 table spoon vegetable oil and 1 table spoon ghee in it.

3. Add onion & garlic paste and let them became soft .

4. Take a bowl & mix sweet curd with flour.

5. Once onion and garlic paste became soft add kashmiri red chili powder, mixture of sweet curd and flour, then stir them well. When this mixture release oil add coconut milk into it with some water, then add very little salt.

6. When this mixture will start boiling add all Ilish pieces and red chili (whole). Let them cook well from both sides for at least 5 minutes. After that turn off the gas oven.

7. Take another pan.

8. Add remaining vegetable oil and ghee into it.

9. Put red chili, ginger juice, onion juice and garlic juice one by one, let them cook well.

10. Add Fish gravy into it and cook well for while.

11. Now add 6 cup water and 2 cup milk into it.

12. Add soaked rice while this mixture start boiling.

13. Add salt and sugar to taste.

14. Now let the rice cook for 20 minutes in low flame.

15. When rice will be cooked 80%, make 5 places (holes) into them so that you can keep fish pieces into that holes.

16. Take cooked fish pieces and put them the places we made on rice (handle fish pieces softly else they will be broken).

17. Again you will have to cook them for 10 minutes (low flame) so that rice can be cooked well.

18. Its now ready to serve. When you will serve them remember first serve rice on the plate and softly take out the fish and keep it on serving plate else fish will be broken.

*** Source of images used in this article : web

Comments

Last week's top

Chicken lollipop

Hello readers, Today I am going to share you the process to make "Chicken Lollipop". So let's start! Today I won't take your much time so I am directly going for the recipe! Ingredients:- 1. Chicken wings-6 pieces (full size). 2. Vegetable oil-500ml(for frying). For Marination:- 1. Red chili powder- 2tsp. 2. Ginger-Garlic paste- 2tbsp. 3. Black pepper powder- 1/2tsp.+1/2tsp. 4. Soy sauce- 2tbsp. 5. Salt- 1 tsp. For Batter:- 1. All purpose flour- 1/2 cup. 2. Corn flour- 1/2 cup. 3. Red Chili powder- 1tbsp. 4. Egg-1 (raw- beaten) 5. Butter milk- 1-1/2 cups. 6. Garam Masala powder- 1/2 tsp. Spices for seasoning:- 1. Onion- 1 small (finely chopped). 2. Ginger-3/4 tbsp(minced). 3. Garlic- 3/4 tbsp (minced). 4. Vinegar- 1tsp. 5. Red chili sauce- 1 tbsp. 6. Sugar-1tsp. 7. Salt-To taste For Garnishing:- 1. Celery or spring onion- 2-1/2 tbsp chopped. Preparation Method:- Step 1- Slice a full size chicken wing to three portions along the joints. Discard the wing-up. St...

Chirer Pulao (Pulao made with the flattened Rice)

Hello friends, Hope you all are doing well. Like everyday today I also came here to share with you another snack recipe, which is famous in Bengal (India)" Chirer Pulao"( Pulao made with the flattened Rice). Before sharing the recipe would like to share the benefits of the flattened Rice:- 1) Low in Carbs:- The flattened Rice is quite low in calories. One bowl of cooked vegetable flattened Rice has just around 250 calories. 2) Rich in iron:- Lactating or pregnant women are often advised to eat soften flattened Rice,as these women are at high risk of gestational anemia. 3) Easily Digestive:- The flattened Rice is light on stomach and can be easily digested. 4) A good source of healthy carbohydrates:- The flattened Rice is made up of 76.9% of carbohydrates and about 23% of fats. 5) A good Probiotic:- This may come as a surprise to many, but the Flatten Rice is a good Probiotic food too. This is because the flattened Rice made by parboiling paddy and then drying it out ...

Famous Maharashtrian Dessert- Puran Poli

Dear friends, Today I am here with another famous delicacy of Maharashtra(India), Puran Poli. The famous delicacy; is specially made by the Marathi during the Gudi padwa and Holi festival. This dessert is also famous apart from Maharashtra in Gujarat, Andhra Pradesh, Karnataka, Tamil Nadu. But the stuffing and ingredients of the delicacy are different. This dish is one of the old dishes mentioned in a 12th-century Sanskrit concordance collected by SomeshvaraIII, who conducted from present-day Karnataka. So friends, let's start making Puran Poli. Ingredients:- For the outer dough- Whole wheat flour- 2cups.(you can mix all-purpose flour also) Clarified butter- 4tbsp. Salt- 3/4tsp. For the Puran Poli Filling:- Jaggery- 1cup(grated/powdered). Split Bengal Gram- 1cup. Saffron- A pinch. Fennel powder-3/4tsp. Dry ginger powder- 1tsp. Cardamom powder-1/2tsp. Nutmeg powder- A pinch. Clarified butter- 2-1/2 tsp. Other Ingredients:- Oil- As requir...

Search This Blog