Skip to main content

Another Delicious Bengali Dish - "Bhetki Macher Paturi (Barramundi fish wrapped in banana leaf)



Hello readers,
     Today I'll share with you a heavenly tasty Bengali fish recipe called "Bhetki Macher Paturi"(Barramundi Fish wrapped in banana leaf). Few people believe it came to India from Bangladesh (Dhaka), some says that this dish influenced by Parsi dish 'patrani macchi', so there is a controversy.

Ingredients:

1. Bhetki fish fillets- 10 fillets cut into 4×2 inch pieces.

2.Whole Black mustard- 2 tbs.

3 Whole white mustard-1 tbs.

4. Poppy seeds-1 tbs.

5. Green chilies-10 pieces.(3-4 whole and remaining slit).

6.  Fresh Grated coconut- 1/2 cup.

7. Mustard oil- 3 tbs.

8. Turmeric powder- 2tsp.

9. Sugar-1/2 tsp.

10. Salt- To taste.

11. Fresh lemon juice-1 tsp.

12. Banana leaf- 1 ( cut into 10×8 rectangular shape).

13. Thread- As required.


Preparation Method:

Step 1- Take a bowl and marinate fish fillets with salt, turmeric powder (1 tsp) and fresh lime juice, keep aside for 20 minutes.

Step 2- Now make a paste with both mustard seeds, poppy seeds, 3-4 green chilies with some salt and 1/2 tsp sugar by adding little water. Keep aside for 10 minutes.

Step 3- Take a bowl add grated coconut, (step-2) with remaining turmeric powder make a fine mixture.

Step 4- Warm banana leaves over an open low flame for 30 seconds make sure it doesn't get burnt.

Step 5- Now take the marinated fish fillets and coat them well with 1 tbs mustard oil.

Step 6- Put banana leaves glossy side up over a plate, rub a little mustard oil on it. Now Spread 1 tsp of marinated paste(step-3) and place 1 piece fillet on the paste and put another tea spoon of (step -3) marinated paste on the top, so that the fillet can cover by the paste from both sides. Place a green chili slit on top of it.

Step 7- Fold the banana leaf like a square parcel and tie with thread, repeat the process for all the fish pieces.Tie them very well that parcel will not open during cooking.

Step 8- Now take a non-stick pan (Tawa) grease some oil on it and place the banana wrapped fish parcel on it. Place them according the size of your pan (Tawa).

Step 9- Cover the pan with heavy lid and cook them for 8-9 minutes on each side in medium low flame.

Step 10- Now it's done take them out from banana leaf and serve with steam plain rice.

Comments

Last week's top

Famous Maharashtrian Dessert- Puran Poli

  Dear friends,     Today I am here with another famous delicacy of Maharashtra(India), Puran Poli. The famous delicacy; is specially made by the Marathi during the Gudi padwa and Holi festival. This dessert is also famous apart from Maharashtra in Gujarat, Andhra Pradesh, Karnataka, Tamil Nadu. But the stuffing and ingredients of the delicacy are different. This dish is one of the old dishes mentioned in a 12th-century Sanskrit concordance collected by SomeshvaraIII, who conducted from present-day Karnataka.     So friends, let's start making Puran Poli. Ingredients:- For the outer dough- Whole wheat flour- 2cups.(you can mix all-purpose flour also) Clarified butter- 4tbsp. Salt- 3/4tsp. For the Puran Poli Filling:- Jaggery- 1cup(grated/powdered). Split Bengal Gram- 1cup. Saffron- A pinch. Fennel powder-3/4tsp. Dry ginger powder- 1tsp. Cardamom powder-1/2tsp. Nutmeg powder- A pinch. Clarified butter- 2-1/2 tsp. Other Ingredients:-  Oil- As requir...

A traditional Bangladeshi "fish recipe" - Malai Koi (Creamy climbing perch)

         image source Hello readers, Today, let's go out of India. Bangladesh is our neighbouring country, they also like to eat fish like us. I'm going to share a recipe called "Malai/Dudh Koi (মালাই/দুধ কই)" also known as "Jessore Koi", one famous recipe of Jessore from Bangladesh. Are you familiar with the name of this fish "Koi" ? It's called "climbing perch" in English, and the scientific name is  Anabas testudineus.  Here is a picture of Koi fish-     image source : profishingvideos Ingredients: 1) Koi Fish (5-6 pc) big size. 2) Coconut Milk (Malai) 2-3 cups 3) Mustard oil - 100 ml 4) Green chilies - 3 to 4     Coconut Milk image source   Please red " How to prepare Coconut Milk " Spices: 1) Onion-2 medium size 2) Garlic- 3 clove's for fry/1 tea spoon paste. 3) Cumin-2 tea spoon powder/1 tea spoon whole. 4) Bay leaves - 2 pc 5) Salt-To taste 6) Sugar-To taste 7) T...

Muri Ghanto- Fish head Pulao

  Dear Friends,     Today I am here to share a heavenly tasty fish delicacy, 'Murighanta.' This dish is usually made with the fish head, but sometimes many used fishtail too. I always use fish head because, in fishtail, there are thin bones that bother me while eating.      It is believed that this dish appears from Spanish paella. Many believed that the dish originated during the ports of Kalingapatnam. The authentic Muri Ghanto, maximum eaten in Bengal and Assam, till date. This dish is made by smashing the head, which is cooked with local rice variety. And it is a common breakfast dish in the central parts of Odisha and Bengal. So, let's start making 'Muri ghanta.' Ingredients:- Katla Fish Head- 1 medium size(can use rohu fish head). *Gobindo bhog* Rice (follow my previous https://hive.blog/hive-148441/@sunitahive/ilish-polau-a-traditional-bengali-fish-recipe ilish pulao post to know about this rice)- 1cup. Potatoes- 2 medium(diced). Onion- 1me...