Another Delicious Bengali Dish - "Bhetki Macher Paturi (Barramundi fish wrapped in banana leaf)

Hello readers,
Today I'll share with you a heavenly tasty Bengali fish recipe called "Bhetki Macher Paturi"(Barramundi Fish wrapped in banana leaf). Few people believe it came to India from Bangladesh (Dhaka), some says that this dish influenced by Parsi dish 'patrani macchi', so there is a controversy.

Ingredients:

1. Bhetki fish fillets- 10 fillets cut into 4×2 inch pieces.

2.Whole Black mustard- 2 tbs.

3 Whole white mustard-1 tbs.

4. Poppy seeds-1 tbs.

5. Green chilies-10 pieces.(3-4 whole and remaining slit).

6. Fresh Grated coconut- 1/2 cup.

7. Mustard oil- 3 tbs.

8. Turmeric powder- 2tsp.

9. Sugar-1/2 tsp.

10. Salt- To taste.

11. Fresh lemon juice-1 tsp.

12. Banana leaf- 1 ( cut into 10×8 rectangular shape).

13. Thread- As required.

Preparation Method:

Step 1- Take a bowl and marinate fish fillets with salt, turmeric powder (1 tsp) and fresh lime juice, keep aside for 20 minutes.

Step 2- Now make a paste with both mustard seeds, poppy seeds, 3-4 green chilies with some salt and 1/2 tsp sugar by adding little water. Keep aside for 10 minutes.

Step 3- Take a bowl add grated coconut, (step-2) with remaining turmeric powder make a fine mixture.

Step 4- Warm banana leaves over an open low flame for 30 seconds make sure it doesn't get burnt.

Step 5- Now take the marinated fish fillets and coat them well with 1 tbs mustard oil.

Step 6- Put banana leaves glossy side up over a plate, rub a little mustard oil on it. Now Spread 1 tsp of marinated paste(step-3) and place 1 piece fillet on the paste and put another tea spoon of (step -3) marinated paste on the top, so that the fillet can cover by the paste from both sides. Place a green chili slit on top of it.

Step 7- Fold the banana leaf like a square parcel and tie with thread, repeat the process for all the fish pieces.Tie them very well that parcel will not open during cooking.

Step 8- Now take a non-stick pan (Tawa) grease some oil on it and place the banana wrapped fish parcel on it. Place them according the size of your pan (Tawa).

Step 9- Cover the pan with heavy lid and cook them for 8-9 minutes on each side in medium low flame.

Step 10- Now it's done take them out from banana leaf and serve with steam plain rice.

Comments

Last week's top

Kadali Bhanda O Chingudi Tarkari (Odia Style Banana Flower & Prawn curry.')

Dear Friends, Today I am here to share a famous Oriya delicacy,' Kadali Bhandara chinguri tarkari.' Before that like to share with you the health benefits of banana flower. It is believed that southeast Asians were the first people known to cultivate banana plants. There are several benefits of banana flower. It helps to overcome diabetes. Banana flower has the capability to treat infection; Because it holds ethanol flowers, which helps to prevent pathogenic bacterial extension. Banana flower helps increase the hemoglobin in the body as it has rich fiber and iron. which helps in red blood cell formation overcome anemia. Banana flower raised the lactating for mothers. It helps to cure immoderate bleeding, maintains a healthy uterus, restricts costiveness during pregnancy, and increases lactation. It maintains a healthy uterus, decreases constipation during pregnancy, and boosts lactation. It supplements progesterone, which...

Chicken Fajitas

Hello readers, Today I will share with you a famous Mexican Cuisine "Chicken Fajitas", before sharing the recipe would like to share the history behind the dish, did you know "fajitas" were invented in 1930s in "Rio Grande Valley of Texas", where the Mexican cowboys vaqueros were given strip steaks as a part of their pay since their patrons considered this cut to be thrown away. In Spanish, the word 'Fajita' means little belt or skirt, which refers to the skirt steak, a specific cut of beef used for this dish. "Sonny Falcon" the fajitas king a meat market manager based in 'Kyle' just in 'Austin'1969 probably was the first one to start selling fajitas were un-marinated and unseasoned. This recipe was adopted from culinaryhouston.com and follows the original recipe by Mama Ninga Laurenzo invented in 1973. Hope you like the historical background of the cuisine! Today I'm using chicken skirt steaks instead of beef, ...

Fish Korma

Dear Friends, Today I came here to share with you a famous Fish korma recipe. This dish is famous in Kerala(India). Friends, did you know basically korma has belonged to Mughlai Cuisine of the Indian subcontinent. It was discovered back in the 16th century. Kormas were often prepared in the Mughal court kitchens, such as the famous Navratan korma, I mentioned before; it has been served to Shah Jahan and his guests at the inauguration of the Taj Mahal. Korma is usually made with meat and vegetables. But, today, I will share with you korma made with fish. This is a very delicious delicacy of Kerala. So, let's start making fish korma. Ingredients:- Pomfret Fish- 4 Pieces(cut into slices). Vegetable or coconut oil- 7tbsp. For Marination:- Red chili powder- 2tsp. Turmeric Powder- 1tsp. Ginger-garlic Paste- 1-1/2tsp. Salt- 1tsp. For the Spice Paste:- Mustard Seeds-2tsp. Kashmiri red chilies- 12nos.(whole) Coriander Seeds- 2tbsp. Cumin Seeds- 2tsp. Ginger- 4tbsp(finely chopped). G...

Search This Blog