Yummy Tasty "Baked Cauliflower"

Hello readers,

Today I'm going to share with you one of my mother's recipe, hope you all will like it, miss you 'Mom', and thank you for your unconditional love.

Ingredients:

1.Cauliflower- 1 medium size (cut into 2 cm thick).

2. Green peas- 1/2 cup.

3. Boiled potatoes- 1/2 cup.(diced).

4. Parsley- 1 tbsp (chopped) for garnish.

5. Salt- to taste.

6. Turmeric powder-1/2 tsp.

8. Cheddar cheese- 1/4 cup( grated)

For white sauce:

1. Flour - 2 tbsp.

2. Butter- 50g.

3. Milk- 1 cup.

4. White pepper- 1 tsp.

Preparation Method:-

Step 1- Marinate cauliflower with salt and turmeric powder for 20 minutes.

Step 2- Add water in a pan, once water start boiling add marinated cauliflower and boil for 5 minutes and drain water. Set aside.

Step 3- Grease a microwave proof dish with butter and place all the vegetables on the plate. Set aside.

For white sauce:-

Step 1- Take a pan add butter and flour fry for 1 minute once flour absorb in the butter slowly pour milk into it and whisk vigorously, make sure there shouldn't be any lumps,now add half portion of grated cheddar cheese, pepper ,salt and mix well, once sauce became thick turn off gas oven.

For baking cauliflower:-

Step 1- Preheat oven at 180 degree (C).

Step 2- Place the vegetable plate in the microwave and cook vegetables for 5 minutes.

Step 3- Now spread white sauce on the vegetables and remaining cheddar cheese bake for 15 minutes at 100 degree (C). Or until it became golden brown.

Step 4- Take out the plate from oven and garnish with chopped parsley.

Step 5- Now it's ready to serve.

image credit

Comments

Last week's top

Gobi Matar (Cauliflower with Peas)

Dear Friends, Today I am here to share with you a simple but tasty vegan recipe for cauliflower. Winter is my favorite season as I belong to India. It's a hot region. I enjoyed cooking much in winter because; in winter I can get so many different kinds of vegetables. Cauliflower contains so many nutrients values like Fiber, Choline, Sulforaphane. Cauliflower is also a good source of Antioxidants. On the other hand, Green peas are an excellent source of protein; it also helps to Control Blood Sugar. Green peas have Antioxidants too. Regular eating of green peas may reduce the risk of cancer. Green peas contain magnesium, potassium, and calcium that helps to prevent high blood pressure. Hope; you like the information about the vegetables. So, let's start making cauliflower with green peas. Ingredients:- 1. Cauliflower- 1 medium(florets). 2. Green Peas- 1/2 cup. 3. Potatoes- 2 medium(diced). 4. Tomato- 1 medium(diced). Spices:- 1. Bay leaf- 1(whole). 2. Dry red chilies-2(halve...

Nadru/ Kamal Kakdi' or ki ke Kofte(Kofte made with Lotus stem)

Dear friends, Today I am here to share with you a healthy yet tasty recipe, 'lotus stem kofte.' In India, the lotus stem is also known as Kamal kakdi and Nadru. Lotus stem is usually round and white to light green. It includes empty air cubicles that run the length of the stem. The vegetable has a light, slightly sweet flavor and is suitable for eating raw or cooked. You can use this vegetable in salads, pickled or cooked into curries, and stir-fried with pork or seafood. Before sharing the recipe, let me share with you the benefits of lotus stem:- Lotus stem is a rich source of calcium, iron, and fiber- The calcium in the lotus stem forms bone strength and density as well as heart function. The iron in this vegetable is useful for boosting hemoglobin and myoglobin production in our blood. The fiber in the lotus stem is significant for helping you to control digestive and bowel health. Lotus stem increases, our consumption of antioxidants:- Edible...

Indian Naan Bread Recipe

Hello readers, Today I will share with you an unique and popular flatbread with a chewy texture that has its roots in India "Naan". The first documented traces of Naan are found in the 1300AD notes of " Amir Kushru",an Indo- Persian poet. Naan was originally made in two versions at the Imperial court in Delhi, Naan-e- tunuk(light bread) and Naan- e- Turani( baked on the stone walls of a tandoor oven). There are also many varieties of Naan, such as 'Kulcha'( the flatbread is stuffed with filling of nuts and raisins, potatoes or onions) and 'Garlic- Naan', topped with butter and crushed garlic. Traditionally, Naan is served hot from the oven, slightly charred, brushed with ghee(clarified butter). So let's start making "Naan". Ingredients:- 1. All purpose flour- 500g. 2. Canola oil- 2 tbsp.+1 tsp. 3. Whole milk yogurt- 4 tbsp. 4. Active dried yeast- 6g. 5. Sugar - 2 tsp. 6. Kosher salt- 2 tsp. 7. Baking powder- 1 tsp( spooned a...

Search This Blog