Skip to main content

Udupi Sambar



 Hello readers,

      Today I will tell you the process to make " Udupi Sambar" before that would like to share with you an interesting story behind it. Many historian believe that Sambar was invented by Tamil Kings in the mid of 1700s. However, some stories state that Sambar was first made accidentally by Maratha ruler 'Shivaji's' eldest son ' Sambhaji', when he tried to make 'Toor Dal' instead of ' Moong Dal' in the absence of his chef. He added tarmarind to the Dal', creating an early version of sambar that was hence named after him. So readers let's start making Sambar.

** Toor Dal- Yellow split pigeon peas.

** Urad Dal- Split & skinned black gram.

** Chana dal- Split chickpeas.

Ingredients:-

1. Split Toor Dal-1/2 cup

Vegetables:-

1. Egg plant- 4 ( diced).

2. Potato- 1( cubed).

3. French beans- 6(chopped).

4. Tomato- 1( chopped).

5. Snake gourd- 1/2 cup( chopped).

6. Pumpkin- 1cup(cubed).

7. Cucumber-1 cup( cubed).

8. Drum sticks-3 (cut into 3-4 inch pieces).

9. Bottle gourd/ opo squash- 1/2 cup(diced)

10. Pearl Onion- 12 ( cut into wedges).

Spices:-

1. Turmeric powder- 1-1/2 tsp.

2. Tamarind Water- 1 cup.

3. Jaggery -1-1/2 tsp.

4. Salt- To taste.

5. Vegetable oil- 2 tbsp.

For Sambar Paste:-

1. Whole coriander seeds- 1-1/2 tbsp.

2. Whole Cumin seeds-1-1/2 tsp.

3. Dry red chilies- 7 ( whole).

4. Whole black pepper corns- 1-1/2 tsp.

5. Whole fenugreek seeds-1-1/2 tsp.

6. Fresh coconut-1/2 cup(diced).

7. Garlic-6 cloves.

8. Chana dal- 2 tbsp.

9. Urad dal- 2 tbsp.

For Tempering:-

1. Mustard seeds- 1-1/2 tsp.

2. Garlic-5 cloves.

3. Asafetida-1-1/2 tsp.

4. Dry red chilies- 3(whole).

5. Curry leaves- A big handful.

6. Urad dal- 1-1/2 tsp.

7. Cumin seeds- 1 tsp.

8. Ghee(clarified butter)- 2-1/2 tbsp.

Preparation Method:-

Step 1-  Heat a heavy bottomed pan and add all sambar paste spices ( Coriander seeds,cumin seeds,Dry red chilies, black pepper corns, fenugreek seeds,garlic,chana dal,urad dal, fresh coconut) dry roast them for a minute and cool down the spices. Now grind all spices with some water to get a fine paste. Transfer into a bowl, set aside.

Step 2- Boil the Toor Dal along with all vegetables,salt, turmeric powder and water in a pressure cooker for 4-5 whistles. Release the pressure naturally, once done mash it with a wire whisk lightly, Set aside.

Step 3- Heat a sauce pan with 2tbsp vegetable oil, add Pearl onions,saute the Pearl onions till they are became soft.

Step 4- Once the onions will became soft, add tomatoes along with vegetables & Dal mixture. Add 1-1/2 cup water and Tarmarind water adjust consistency according your choice.

Step 5- Once Dal and vegetables mixture will start boiling add jaggery, Sambar Paste (step-1) ,salt to taste and mix well, let the mixture cook for 2-3 minutes, turn off flame.

For Tempering:-

Step 1- Heat ghee(clarified butter) in a tarka pan or fry pan, add mustard seeds, Asafetida,dry Red chilies, cumin seeds, urad Dal, curry leaves, Garlic cloves and stir continuously for 30 seconds.

Step 2- Pour this seasoning mixture over the sambar(step-5) and mix well.

Step 3- Serve hot with Crispy Dosa.

image credit: source

Comments

Last week's top

Dalia Khichdi

     Dear Friends,        Today I am here to share with you a healthy khichdi recipe made with broken wheat(Dalia). Before sharing the recipe would like to share with you the benefits of dalia. It's like a medicine for For those who are suffering from constipation. Dalia is rich in fiber to cure constipation and also helps to increase metabolism. Dalia is a good source of micronutrients; it's helpful for those who are health conscious.  You can have it any time of the day. Dalia helps to keep our tummy full for a long time; as it digests slowly. I used different vegetables to make dalia khichdi. Several dishes can be made with dalia. Diabetic patients can remain healthy to keep dalia in their diet chart. One most important thing is that we women generally always have a risk factor for breast cancer. As dalia have a lot of fiber in it helps lower the risk of increasing breast cancer; then others who didn't consume enough fiber in their daily food c...

Italian Dessert - "Pistachio Panna Cotta"

image credit Hello readers,      Today I'm going to share with you an Italian dessert "Pistachio Panna Cotta". This is a traditional dessert of northern Italian region of Piedmont, "Panna cotta" in Italian means "cooked cream". One unverified source says that Panna cotta was invented by a Hungarian woman in the 'langhe' in the early 1900s. Ingredients: 1. Heavy cream- 500 ml. 2. Sugar-80 gm. 3. Milk- 100 ml. 4. Pistachio-200 gm 5. Pistachio- 1 tbs crushed. 6. Gelatin- 1 tbs ( unflavored). 7. Vanilla extract-1/2 tsp. 8. Water- 1/4 cup. Preparation Method: Step1- Take a bowl mix gelatin with 1/4 cup of room temperature water. Set aside. Step 2- Take a saucepan pour the milk  and cream into the saucepan and bring to boil in medium low flame, now add sugar, Pistachios, vanilla extract and boil again. Step 3- Remove saucepan from the gas oven now Grind to a smooth paste with the mixture and strain through a smooth strain...

Thai Green Curry Recipe

  image credit Hello readers, Today I'm going to share with you "Thai green curry" recipe. Green curry evolved during the reign of king Rama VI or Rama VII between the years 1908-1926. Ingredients: 1. Boneless chicken-500g (cut into 1.5 cm cubes) breast and thigh portion of chicken. 2. Thai green curry paste-4 tbsp. 3. Coconut milk-1.5 cups. 4. Thai sweet basil leaves- 8 pieces. 5. Chicken stock- 1/2 cup. 6. Eggplants- 70g (1.5cm cubes). 7. Oyster mushrooms- 70g( small pieces). 8. Bamboo shoots- 1/2 cup. 9. Kaffir lime leaves- 4 pieces.(broken halves). 10. Palm sugar- 2 tbsp. 11. Fish sauce- 2 tbsp. 12. Coconut cream- 1 cup. 13. Vegetable oil- 2 tbsp. 14. Red spur chilies -2 ( julienned). Preparation Method: Step 1- In a blender add sweet basil leaves (4) with half portion of coconut milk and make mixture with it set aside in a bowl. Step 2- Place a wok on the gas oven add vegetable oil and remaining coconut milk and bring it to boil till it became thick. Step 3- Add gree...