Skip to main content

Yummy & Healthy Snack - "Soyabean Pakora"

 


image: Soyabean Pakora

Hello readers.

     Today I prepared a snack "soyabean pakora". It's very simple and very healthy.

Ingredients:-

1. Soyabean-200g.

2. Potatoes- 2medium(boiled).

3. Egg- 2(raw).

4. All purpose flour-2 tbsp.

5. Onion paste- 1tbsp.

6. Garlic paste-1/2 tsp.

7. Ginger paste- 1 tsp.

8. Green chili paste-1 tsp.

9. Turmeric powder-1/2 tsp.

10. Cumin powder-1 tsp.

11. Coriander powder-1 tsp.

12. Salt-To taste.

13. Vegetable Oil - As required (for frying).

Preparation Method:-

Step 1- First take a breast add water, once water start boiling add 1tsp salt and stir well. Now add soyabean and boil for 5-7 minutes.

Step 2- Now rinse boiled soyabean with cold water. Transfer into grinder along with boiled potatoes,grind coarsely.

Step 3- Transfer the mixture into a bowl, add all spices (onion paste,garlic paste, ginger Paste,green chili paste,cumin powder, coriander powder, Turmeric powder,salt)mix well. Now add egg and all purpose flour) combine well.


image: Soyabean, Potatoes & Masala Mixture

Step 4- Heat oil in a frying pan, now take small portion of mixture and slide them into oil. Fry until golden. Take out and drain oil.


image: Frying Soyabean Pakora 

Step 5- Sprinkle black pepper and black salt on pakora.

Step 6- serve hot with desire sauce , ketchup and ring onions.


image: Soyabean Pakora Dish Ready

##MY DEAR FRIENDS THANK YOU FOR READING MY POST AND YOUR KIND SUPPORT 🙏 ♥️😊 STAY BLESSED 🙏




Comments

Last week's top

Thai Green Curry Recipe

  image credit Hello readers, Today I'm going to share with you "Thai green curry" recipe. Green curry evolved during the reign of king Rama VI or Rama VII between the years 1908-1926. Ingredients: 1. Boneless chicken-500g (cut into 1.5 cm cubes) breast and thigh portion of chicken. 2. Thai green curry paste-4 tbsp. 3. Coconut milk-1.5 cups. 4. Thai sweet basil leaves- 8 pieces. 5. Chicken stock- 1/2 cup. 6. Eggplants- 70g (1.5cm cubes). 7. Oyster mushrooms- 70g( small pieces). 8. Bamboo shoots- 1/2 cup. 9. Kaffir lime leaves- 4 pieces.(broken halves). 10. Palm sugar- 2 tbsp. 11. Fish sauce- 2 tbsp. 12. Coconut cream- 1 cup. 13. Vegetable oil- 2 tbsp. 14. Red spur chilies -2 ( julienned). Preparation Method: Step 1- In a blender add sweet basil leaves (4) with half portion of coconut milk and make mixture with it set aside in a bowl. Step 2- Place a wok on the gas oven add vegetable oil and remaining coconut milk and bring it to boil till it became thick. Step 3- Add gree...

Dalia Khichdi

     Dear Friends,        Today I am here to share with you a healthy khichdi recipe made with broken wheat(Dalia). Before sharing the recipe would like to share with you the benefits of dalia. It's like a medicine for For those who are suffering from constipation. Dalia is rich in fiber to cure constipation and also helps to increase metabolism. Dalia is a good source of micronutrients; it's helpful for those who are health conscious.  You can have it any time of the day. Dalia helps to keep our tummy full for a long time; as it digests slowly. I used different vegetables to make dalia khichdi. Several dishes can be made with dalia. Diabetic patients can remain healthy to keep dalia in their diet chart. One most important thing is that we women generally always have a risk factor for breast cancer. As dalia have a lot of fiber in it helps lower the risk of increasing breast cancer; then others who didn't consume enough fiber in their daily food c...

Thekua (a famous dessert of Bihar)

  Hello friends,     Today I will share you a famous dessert of Bihar (India) "Thekua". A Bihari favorite, thekua is an important part of the festivities of "Chhat".In Bihar, the festival of Chhat is celebrated to worship the Sun. Thekua is sweetmeat, prepared as an offering to the Sun God on Chhat. The reason that the thekua is preferred as prasad is because it is made of healthy ingredients. The word thekua, comes from the verb 'thokna' literally meaning 'to hammer'. The process of making this cookie involves pressing the dough hard against a wooden mould. The original word for this dish was thoka, which means transformed to thekua. Hope like the information. Ingredients:- 1. Wheat flour- 1-3/4cups. 2. Semolina- 2tbsp. 3. Fennel seeds- 1tsp. 4. Cardamom powder- 1/2tsp. 5. Dry coconut- 3tbsp(grated). 6. Jaggery- 3/4cup(grated). 7. Cashew nuts- 50g.(finely chopped). 8. Raisins- 15-20nos. 9. Milk- 1/2 cup. 10. Clarified butter- 3tbsp. For frying:- 1. ...