Nolen Gurer Payesh

Hello friends,

Today I am going to share the preperation process of "Nolen Gurer Payesh". This is a famous dessert of West Bengal, specially made in winter season. Before sharing the recipe would like share the story behind the dessert 'Payesh'. There are two famous stories behind the dish.

The first one is that a unique rice payasam is believed to have originated around 2000 years ago,in the temple town of 'Puri' in "Odisha". The 'Goyinda Godi" is a sweet dish(another name of payesh), associated with the famous "Konarak Temple" here. It is believed that this dessert played a vital role in explaining an important engineering feature while building the foundation of the temple.

The foundation, which was supposed to be built above the anchoring spot in the ocean, couldn't be constructed,despite trying hard. Finally,the chief engineer's son discovered that the foundation could be built if a bridge is constructed from below. He explained it by dropping rice balls into a bowl of thick dessert. The dessert which was used for that later became famous as the "Goyinta Godi". The legends say that this sweet dish served as part of the evening snacks in the palace of Emperor "Ashoka".

The second story behind the dessert goes back thousands of years ago. When one lady named 'Sujata' offering 'Payesh' to the emancipated "Gautam Buddha" after he achieved enlightenment under "Bodhi Tree".

Hope you enjoy the stories behind the dessert. So let's start making famous 'Payesh'.

Ingredients:-

1. Gobindo Bhog Rice- 1/2cup.

2. Full fat milk- 2 liters.

3. Date palm jaggery (molasses)- 1 cup(chopped).

4. Bay leaves-2(dry).

5. Cardamom powder-1/2 tsp.

6. Cashews- 4tbsp(crushed).

7. Golden Raisins-2 tbsp(dry).

Preparation Method:-

Step 1- Rinse the gobindo bhog rice a couple of times. Then soak rice in enough water for 25-30 minutes.

Step 2- Take a heavy bottom pan (kadai),keep flame medium low, add milk and bring to a boil.

Step 3- Now lower the flame and stir milk occasionally and keep the milk on simmer for 10-15 minutes more after it comes to a boil. Stir often.

Step 4- After 10-15 minutes of simmering,drain all the water from the rice and add to the milk.

Step 5- Now add bay leaves and Cardamom powder, mix well.

Step 6- Cook on simmer till the rice grains are cooked atleast (70-80%). Stir occasionally to prevent the rice sticking to the bottom of the pan.

Step 7- Now add chopped palm jaggery stir to mix well, turn off the flame.

Step 8- Garnish with cashews and golden raisins.

Step 9- Serve warm.

## Thank you for reading and supporting 😊🙏❤️

Comments

Last week's top

Dalia Khichdi

Dear Friends, Today I am here to share with you a healthy khichdi recipe made with broken wheat(Dalia). Before sharing the recipe would like to share with you the benefits of dalia. It's like a medicine for For those who are suffering from constipation. Dalia is rich in fiber to cure constipation and also helps to increase metabolism. Dalia is a good source of micronutrients; it's helpful for those who are health conscious. You can have it any time of the day. Dalia helps to keep our tummy full for a long time; as it digests slowly. I used different vegetables to make dalia khichdi. Several dishes can be made with dalia. Diabetic patients can remain healthy to keep dalia in their diet chart. One most important thing is that we women generally always have a risk factor for breast cancer. As dalia have a lot of fiber in it helps lower the risk of increasing breast cancer; then others who didn't consume enough fiber in their daily food c...

Pineapple Raita

Hello friends, Today I am going to share with you the pineapple raita recipe. Before that would like to share you the nutritional value. Pineapple is a tropical fruit and low calories but have an incredibly impressive nutrient profile. Christopher Columbus brought pineapples back to Europe after an expedition to South America. Pineapple has range of different health benefits. It decreases the risk of Obesity, Diabeties,heart disease. It also prevents the risk of developing Asthama and help to lowering blood pressure. As because pineapple is an excellent source of Vitamin C, a strong antioxidant, studies have shown beta-carotene to have an inverse association with the development of colon cancer. Pineapple also help to reduce swelling, bruising, pain associated with injury and surgical intervention. Antioxidant also help to fight skin damage, caused by the sun and polution. Reduce wrinkles and improve overall skin texture. But remember never take pineapple whil...

Spinach with Mixed vegetables and lentil dumplings

Hello Friends, Today I am here to share with you a healthy vegan recipe," Spinach with mixed vegetables and lentil dumplings"; winter already arrived and, I can remember very clearly when I was a kid, I suppose to hate eating vegetables. My mother was very clever because I love to watch cartoons; she always gave me an example of 'Popeye the Sailor Man' who gets his strength from spinach. As a kid, I was also starting to believe that; if I eat spinach, then I will also become as strong as Popeye. Now when I recall those days, I can understand my mother's point of view. Miss you maa(mom). I always pray to God that, in every life I want you as my mother. Spinach has a lot of nutritional value. Spinach is good for our eyes. It has anti-inflammatory properties. Spinach reduces blood sugar, prevents heart attacks, good for our skin. It also helps to prevent cancer; it's good for our bones and so on.. okay, now let's start making Spinach. Ingredients:- Spina...

Search This Blog