Pineapple Raita

Hello friends,

Today I am going to share with you the pineapple raita recipe. Before that would like to share you the nutritional value. Pineapple is a tropical fruit and low calories but have an incredibly impressive nutrient profile. Christopher Columbus brought pineapples back to Europe after an expedition to South America. Pineapple has range of different health benefits. It decreases the risk of Obesity, Diabeties,heart disease. It also prevents the risk of developing Asthama and help to lowering blood pressure. As because pineapple is an excellent source of Vitamin C, a strong antioxidant, studies have shown beta-carotene to have an inverse association with the development of colon cancer. Pineapple also help to reduce swelling, bruising, pain associated with injury and surgical intervention. Antioxidant also help to fight skin damage, caused by the sun and polution. Reduce wrinkles and improve overall skin texture. But remember never take pineapple while you have an asparagus in your meal.

Ingredients:-

1. Tinned pineapple- 4 slices.

2. Yogurt- 1-1/2 cups(chilled) not sour.

3. Cumin seeds- 2 tsp.

4. Black salt- To taste.

5. Sugar- 2tsp.

6. Red pepper- 1/4tsp.

7. Black pepper powder- 1/4tsp.

8. Chili flakes- 1/2tsp.

9. Chaat masala- 1tsp.

10. Fresh mint leaves- 8-10(finely chopped).

11. Cilantro leaves- 1tbsp(chopped).

Preparation Method:-

Step 1- First dry roast cumin seeds in a non stick pan till frangnant and brown. Once cool down transfer them into a mortar pestle and coarsely crush them. Set aside.

Step 2- Now roughly chop pineapple slices.

Step 3- Take Yogurt in a large bowl. Whisk well,add chopped pineapple,mint leaves, black salt,sugar, crushed cumin powder(1tsp), red pepper, black pepper, chaat masala,chili flakes. Combine all ingredients well with pineapple.

Step 4- Transfer into a serving bowl. Garnish with remaining crushed Cumin powder and chopped cilantro leaves.

Step 5- Serve with biryani or Roti.

## Thank you for reading and supporting 😊♥️🙏

image credit: source

Comments

Last week's top

Awadhi DumMurg Biryani

Hello friends, Taday I again came to share with you another famous Mughlai Cuisin "Awadhi Dum Murg Biryani". Awadhi Biryani origin from Awadh, the present day 'Lucknow' in India and home to the Mughals who ruled India over 300years. The bawarchis (chefs) and rakabdars(gourmet cooks)of Awadh invented the dum style of cooking or the art of cooking or the art of cooking over a slow fire,which has become synonymous with Lucknow today. During the Mughal region, Awadh (now Lucknow) was the capital of their kingdom,which is now the Awadhi Biryani with its delicate flavors got its name. Hope you like the information 😊♥️ Ingredients:- 1. Basmati Rice- 2cups.(500g). For the chicken:- 1. Chicken- 750g(cut into 5-6pieces). 2. Onions- 4(finely sliced)+ 1more for brown fried onion. 3. Ginger- garlic paste- 4tbsp. 4. Green chilies-5-6(slit) or as per your choice. 5. Fresh coconut- 1/2cup. 6. Coriander leaves-1/2cup. 7. Mint leaves-1/4 cup. 8. Poppy seeds-1/2 cup(soaked in m...

Rajasthani dessert - "Malai Ghewar"

image source Hello readers, Hope you all are safe? Today I'm going to share with you a Rajasthani sweet dish. 'Ghewar', this is a disc shaped sweet dish resembles with honey comb. This dish mainly made during 'Teej' and 'Raksha Bandhan' in the month of August. Today I'll share with you "Malai Ghewar" recipe. So let's start! Equipment: 1. Heavy bottom pan. 2. Cylindrical mould or container (without lid). Height should be at least 12 inch and diameter at least 5-6 inches. 3. Iron skewer. Ingredients: For Ghewar batter- 1 .Flour- 500 gm. 2. Ghee (clarified butter)- 150 gm. 3.Water- 1.5 litre. 4. Ice cube -3-4. 5. Food colour - 1/3 spoon (yellow colour). 6. Milk-1 cup. For friying ghewar- 1. Ghee ( clarified butter)- 1 kg For sugar syrup- 1. Sugar - 500 gm. 2. Water -250 ml. 3. A pinch of saffron. For Malai - 1. Milk -1 litre. 2. Sugar -50 gm. 3. Cardamom powder - 1 tsp. 4. Saffron - 1 gm. For decoration- 1. Dry fruits- 50 gm ( chopped). Prepar...

Chingri Macher Malai Curry (Lobster Curry in Coconut Milk)

image credit Hello readers, Today I'm going to share with you a famous delicacy of Bengal"Chingri Macher Malai Curry"(Lobster with cream) this is mainly a prawn recipe, very often made in Bengali kitchen. Would you like to know how this dish reach in Bengal? Let me tell you! Some people believe that this a Malaysian influence dish 'Malai' is actually 'Malay', and bought by Malaysian sailors to the 'Bay of Bengal'. Ingredients: 1. Lobster -8 medium size (with the skin over the heads and tails being intact). 2. Mustard oil- 2 tbs. 3. Ghee(clarified butter)- 2 tbs. 4. Cashew paste-2 tsp. 5. Raisin paste-2 tsp. 6. Coconut milk- 1 cup. 7. Fresh cream-3 tbs. Spices: 1. Onion-2 cups (very finely chopped). 2. Garlic paste-1 tsp. 3. Ginger paste-2 tsp. 4. Black mustard seeds paste-3 tsp. 5.Whole cinnamon (cassia bark)-2(one-inch size). 6.Whole green cardamom-5 to 7. 7. Bay leaves-2 8. Cloves-3-4 9. Red chili powder-1 tsp....

Search This Blog