Pineapple Raita

Hello friends,

Today I am going to share with you the pineapple raita recipe. Before that would like to share you the nutritional value. Pineapple is a tropical fruit and low calories but have an incredibly impressive nutrient profile. Christopher Columbus brought pineapples back to Europe after an expedition to South America. Pineapple has range of different health benefits. It decreases the risk of Obesity, Diabeties,heart disease. It also prevents the risk of developing Asthama and help to lowering blood pressure. As because pineapple is an excellent source of Vitamin C, a strong antioxidant, studies have shown beta-carotene to have an inverse association with the development of colon cancer. Pineapple also help to reduce swelling, bruising, pain associated with injury and surgical intervention. Antioxidant also help to fight skin damage, caused by the sun and polution. Reduce wrinkles and improve overall skin texture. But remember never take pineapple while you have an asparagus in your meal.

Ingredients:-

1. Tinned pineapple- 4 slices.

2. Yogurt- 1-1/2 cups(chilled) not sour.

3. Cumin seeds- 2 tsp.

4. Black salt- To taste.

5. Sugar- 2tsp.

6. Red pepper- 1/4tsp.

7. Black pepper powder- 1/4tsp.

8. Chili flakes- 1/2tsp.

9. Chaat masala- 1tsp.

10. Fresh mint leaves- 8-10(finely chopped).

11. Cilantro leaves- 1tbsp(chopped).

Preparation Method:-

Step 1- First dry roast cumin seeds in a non stick pan till frangnant and brown. Once cool down transfer them into a mortar pestle and coarsely crush them. Set aside.

Step 2- Now roughly chop pineapple slices.

Step 3- Take Yogurt in a large bowl. Whisk well,add chopped pineapple,mint leaves, black salt,sugar, crushed cumin powder(1tsp), red pepper, black pepper, chaat masala,chili flakes. Combine all ingredients well with pineapple.

Step 4- Transfer into a serving bowl. Garnish with remaining crushed Cumin powder and chopped cilantro leaves.

Step 5- Serve with biryani or Roti.

## Thank you for reading and supporting 😊♥️🙏

image credit: source

Comments

Last week's top

Delicious Fast Food Recipe - "Egg devils with mutton keema"

image credit Hello readers, Hope you all are safe! Today I'm going to share with you a popular snack recipe " Egg devil with minced Mutton". So let's start. Ingredients: 1. Hard boiled eggs- 6 2. Flour- 3 tbs. 3. Mutton minced-200 gm. 4. Mustard oil-2 tbs 5. Vegetable oil- As per requirement for deep frying egg devils. 6. Sugar-2 tsp. 7. Salt- to taste. 8. Bread crumbs- as per requirement. 9. Chopped coriander leaves- 1 tbs. 10. Lemon juice- 2 tsp. 11. Egg-2 raw. 12. Ghee(clarified butter)-1 tsp. 13. Toothpicks. Spices: 1. Onion paste-2 tbs. 2. Garlic paste- 1 tsp. 3. Ginger paste-2 tsp. 4. Red chili powder- 1 tsp. 5. Green chili paste- 2 tsp. 6. Turmeric powder-1 tsp. 7. Garam masala powder-1 tsp. 8. Cumin powder-1 tsp. 9. Coriander powder-1 tsp. Preparation Method: Step 1- First take a bowl, cut boiled eggs halves, take out egg yolk and smashed them very well. Keep white part separately. Step 2- Beat raw eggs with pinch of salt and keep aside. Step 3- Heat a pan ...

Mughlai Dessert- "Shahi Tukda"

Hello readers, Here I am today to present you the recipe of another famous Mughlai dessert "Shahi Tukda". Did you know friends how this dessert was invented? Let me tell you the story behind it. In 16th century when king 'Babur' and his Troupe were on one of their hunts, they stopped by river 'Nile' and the adjoining village to have some food. The ecstatic villagers called the local cook to cook a meal for the royalty. "Umm Ali" took some stale bread and with the help of some cream,milk,sugar and nuts whipped a dessert, which had the hungry guests licking their fingers. The bread pudding then travelled across Middle- East Asia and became a popular dish."Shahi Tukda" as the name suggests means 'Royal Dessert'. Hope you like the story behind the dessert! Ingredients:- 1. Full fat milk- 1.25 litres. 2. Condensed milk-100g. 3. Milk powder- 3 tbsp. 4. Mixed nuts- 1/2 cup( blanched & sliced cashews, Pistachios, almonds). 5. Nu...

Madras Lamb Curry

Dear Friends, Today I am here to share a south Indian delicacy ' Madras Lamb Curry.' This curry is sharply hot. Many people assumed that in 1640 this curry was carried by the English traders. But others also believed that it was conceived in Britain's curry house. There is a controversy related to this delicacy. So, let's start making 'Madras Lamb Curry.' Now Madras is known as 'Chennai.' Ingredients:- Lamb- 1kg.(2-inch pieces). Coconut Oil- 4tbsp. Coriander leaves- 3tbsp(finely chopped).For garnishing. Spices for Curry powder:- Fenugreek Seeds- 1-1/2tsp. Mustard seeds- 1-1/2tsp. Cumin seeds- 1-1/2tsp. Coriander seeds- 2tbsp. Fennel seeds- 1-1/2tsp. Poppy seeds- 2-1/2tbsp. Black peppercorns- 2-1/2tsp. Dry red chilies- 8nos. Cinnamon stick- 3-inch. Cloves- 8nos. For the spice paste:- Green chilies- 4nos. Garlic- 10cloves. Ginger- 2-inch. Fresh coconut- 1/2 cup(grated). Jaggery- 2tbsp(grated). For Lamb Curry:- Onion- 4 medium(chopped). Tamarind- 2tbsp....

Search This Blog