Skip to main content

Sarson Ka Saag

By

 


Dear Friends,

 Today I am here to share with you a famous delicacy of North India (Punjab)." Sarson Ka Saag" with 'Makki Di Roti' is considered a unique dish in Punjab. Hot Makki di roti with Sarson da saag with butter or ghee is a lip-smacking treat in winter. So, let's start making Sarson Ka Saag.


Ingredients:-

  1. Mustard leaves- 400g.
  2. Spinach- 100g.
  3. Radish leaves- 100g.
  4. Chenopodium(bathua)leaves-100g.
  5. Turnip- 1/2cup.
  6. Fenugreek leaves- 1cup(chopped).


Spices:-

  1. Onions- 2medium(roughly chopped).+ 2medium(finely chopped).
  2. Tomatoes-3medium(chopped).
  3. Ginger- 2inch(chopped).
  4. Green chilies- 3(chopped).
  5. Garlic- 8cloves(chopped).
  6. Red chili powder- 1/2 tsp.
  7. Asafoetida- 1/4tsp.
  8. Cumin seeds-1/2tsp.
  9. Turmeric powder-1/2tsp.
  10. Maize flour- 2tbsp.
  11. Salt-To taste.
  12. Ghee(clarified butter)- 2 tbsp.


Preparation Method:-


Step 1- Firstly, remove the stalks from all saag(green leaves)and separate the leaves. Wash all green leaves under running water thoroughly, drain water, and set aside.


Step 2- Next, chopped all green leaves, pressure cook all saag along with turnip with the help of 1cup water. After 1whistle, turn off the flame and let the pressure release automatically.


Step 3- Now in a blender jar, add tomatoes, ginger, onion(roughly chopped), green chilies, and make a fine paste.


Step 4- Next, in the same blender jar, add pressure cooked saag(green leaves) and make a paste with them. Do not add water.


Step 5- Place a wok on medium flame add 2tbsp of ghee. When ghee will become hot, add Cumin seeds. Once the seeds start to crackle, add Asafoetida and finely chopped onions. Fry them till golden now, transfer tomato paste in the wok and cook well. Saute till the spices leave the edges of the wok.


Step 6- Once the masala is cooked well, add green leave paste(saag paste), turmeric powder, salt, the stock remains in the pressure cooker, and maize flour. Mix well simmer the flame cook for 10 to 15 minutes.


Step 7- Now serve hot Sarson ka saag with butter, onion, whole green chilies, and Makki di roti.





Labels:

Comments

Post a Comment

Last week's top

Pineapple Raita

By
  Hello friends,      Today I am going to share with you the pineapple raita recipe. Before that would like to share you the nutritional value. Pineapple is a tropical fruit and low calories but have an incredibly impressive nutrient profile. Christopher Columbus brought pineapples back to Europe after an expedition to South America. Pineapple has range of different health benefits. It decreases the risk of Obesity, Diabeties,heart disease. It also prevents the risk of developing Asthama and help to lowering blood pressure. As because pineapple is an excellent source of Vitamin C, a strong antioxidant, studies have shown beta-carotene to have an inverse association with the development of colon cancer. Pineapple also help to reduce swelling, bruising, pain associated with injury and surgical intervention. Antioxidant also help to fight skin damage, caused by the sun and polution. Reduce wrinkles and improve overall skin texture. But remember never take pineapple whil...
Post a Comment
Read more

Dalia Khichdi

By
     Dear Friends,        Today I am here to share with you a healthy khichdi recipe made with broken wheat(Dalia). Before sharing the recipe would like to share with you the benefits of dalia. It's like a medicine for For those who are suffering from constipation. Dalia is rich in fiber to cure constipation and also helps to increase metabolism. Dalia is a good source of micronutrients; it's helpful for those who are health conscious.  You can have it any time of the day. Dalia helps to keep our tummy full for a long time; as it digests slowly. I used different vegetables to make dalia khichdi. Several dishes can be made with dalia. Diabetic patients can remain healthy to keep dalia in their diet chart. One most important thing is that we women generally always have a risk factor for breast cancer. As dalia have a lot of fiber in it helps lower the risk of increasing breast cancer; then others who didn't consume enough fiber in their daily food c...
Post a Comment
Read more

Nadru/ Kamal Kakdi' or ki ke Kofte(Kofte made with Lotus stem)

By
Dear friends,          Today I am here to share with you a healthy yet tasty recipe, 'lotus stem kofte.' In India, the lotus stem is also known as Kamal kakdi and Nadru. Lotus stem is usually round and white to light green. It includes empty air cubicles that run the length of the stem. The vegetable has a light, slightly sweet flavor and is suitable for eating raw or cooked. You can use this vegetable in salads, pickled or cooked into curries, and stir-fried with pork or seafood. Before sharing the recipe, let me share with you the benefits of lotus stem:-  Lotus stem is a rich source of calcium, iron, and fiber- The calcium in the lotus stem forms bone strength and density as well as heart function. The iron in this vegetable is useful for boosting hemoglobin and myoglobin production in our blood. The fiber in the lotus stem is significant for helping you to control digestive and bowel health. Lotus stem increases, our consumption of antioxidants:- Edible...
1 comment
Read more